Weight Loss Motivation Hacks, Derek Doepker
  • $2.99
    • Facebook Share
    • Twitter Share
    • Pinterest Share


Weight Loss Motivation Hacks

Author: Derek Doepker

Narrator: Derek Doepker

Unabridged: 47 min

Format: Digital Audiobook

Publisher: Author's Republic

Published: 08/24/2015

Genre: Miscellaneous


Do you feel like you're fighting a losing battle with yourself to get motivated to lose weight? Unfortunately, many people will never reach their weight loss goals simply because they can't figure out how to get themselves motivated enough to stick to their resolutions. But what if you could simply reprogram your brain with powerful psychological "mind-hacks" to create unstoppable motivation on-demand, and finally reach your weight loss goals with ease? Derek Doepker reveals what years' worth of psychological research has shown to be hands-down the most effective methods of transforming your habits. You're about to discover: - The biggest myth of motivation. When you discover this trap almost everyone falls into, you'll realize why you could never get yourself motivated before. - The six human needs that dictate all human behavior. When you map out your behavior blueprint, you'll be able to flip a switch to have die-hard passion for things you previously hated doing. - How more than 90% of people who lose weight dieting gain it all back, and what you can do to make sure this never happens to you. - Why lack of willpower is almost never the reason people fail to stick to their weight loss goals. You'll discover a force stronger than willpower that can virtually guarantee you'll never fail again. - How to avoid the misery of boring diet and exercise programs and make the entire process of weight loss not only fun, but downright addicting. - A trick research has shown can help stop food cravings dead in their tracks. Note: This technique is so powerful, it's being used to successfully help smokers quit for good. - And more!


How to Pray
by R. A. Torrey

How to Pray is a gripping call to prayer read in an enlivening style. Pastor, educator, evangelist, and author R.A. Torrey delivers a no-nonsense handbook for praying correctly and receiving answers from God. The book is full of examples, stories, a...

Narrator: P. J. Ochlan
Published: 08/31/2016

Heres the Bright Side
by Betty Rollin

This is a wise, moving, and funny book about what people gain from situations of loss. Sharing stories of the positive outcomes of failure, divorce, and widowhood, as well as her own evolving joy as a cancer survivor, Rollins offers a unique and ins...

Narrator: Pam Ward
Published: 01/01/2006

All in the Family, Doctor Included
by Vladimir A. Tsesis, M.D.

All in the Family, Doctor Included is a work of love and dedication that honors the human spirit at all ages. Vladimir Tsesis once again brings us poignant moments, cozy chuckles and sage advice from his busy pediatrics practice.Dr. Tsesis speaks ab...

Narrator: Pat Bottino
Published: 01/01/2007

Trying to Get to Heaven
by Dixie Carter

One of Hollywood's best-loved southern ladies...in a conversation you'll never want to end.Known to millions as Julia Sugarbaker of Designing Women, Dixie Carter now offers her personal report on the possibility of happiness and an ode to beauty (in...

Narrator: Dixie Carter
Published: 07/01/2004

How to Watch TV News
by Neil Postman and Steve Powers

America is suffering from an information glut. Most Americans are no longer clear about what news is worth remembering or how any of it connects to anything else. Thus, Americans are rapidly becoming the least knowledgeable people in the industrial ...

Narrator: Jeff Riggenbach
Published: 01/01/2007

Garca Mrquez in 90 Minutes
by Paul Strathern

In Garca Mrquez in 90 Minutes, Paul Strathern offers a concise, expert account of Garca Mrquez s life and ideas, and explains their influence on literature and on mans struggle to understand his place in the world. The book also includes selections...

Narrator: Robert Whitfield
Published: 06/27/2005

The Beach
by Lena Len?ek and Gideon Bosker

Here for the first time is the full story of the seashore: its natural and social history, spectacles, and scandals. The turquoise surf and sugary sand of the beach make it a favorite retreat today, but this wasnt always so. The oceans of antiquity ...

Narrator: Nadia May
Published: 11/02/2009

Every Mother Is a Daughter
by Perri Klass and Sheila Solomon Klass

In Every Mother is a Daughter, Perri and Sheila tell their motherdaughter story, looking honestly at their own lives and at each other, with different perspectives, unique voices, and powerful insight, in the first cowritten motherdaughter memoir.

Narrator: Anna Fields and Carrington MacDuffie
Published: 01/01/2006

Charles Hillingers America
by Charles Hillinger

This collection is the fruit of Hillinger's nearly fortysix years of a dream job spent traveling the United States as a feature writer and columnist for the Los Angeles Times. The result was 6,000 human and general interest stories. He traveled, cam...

Narrator: Dennis McKee
Published: 01/01/2007
{"id":"1362841","ean":"9781943499113","abr":"Unabridged","title":"Weight Loss Motivation Hacks","subtitle":"","author":"Derek Doepker","rating_average":"4.17","narrator":"Derek Doepker","ubr_id":"1362841","abr_id":"0","ubr_price":"3.99","abr_price":"0.00","ubr_memprice":"2.39","abr_memprice":"0.00","ubr_narrator":"Derek Doepker","abr_narrator":"","ubr_length":"Unabridged: 47 min","abr_length":"Abridged: "}