$7.49
Details
Intermittent Fasting for Women: The Ultimate Essential Guide for Weight Loss, Burn Fat, Slow the Aging Process and Live Healthy
Author: Adelle Montignac
Series: Healthy Eating Secrets #4
Narrator: Una Mcgruber
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 06/13/2023
Synopsis
Discover the Secrets of Intermittent Fasting and Embrace a Healthier, Happier Lifestyle Today!
In this captivating and life-changing audiobook, you will embark on a transformative journey that will revolutionize the way you approach food and nourish your body. Intermittent fasting, hailed as the ultimate lifestyle rather than just another diet, has taken the health and nutrition world by storm. Now, it's your turn to unlock its incredible benefits and regain control of your well-being.
In this book you will:
Uncover the inner workings of your body's metabolism and harness its power to turn your meals into energy for cellular rejuvenation.Gain a deeper understanding of insulin, insulin resistance, macronutrients, micronutrients, digestion, antioxidants, and their impact on your health.Tap into the anti-aging properties of intermittent fasting and supercharge your cognitive function while controlling inflammation.Explore how intermittent fasting can positively influence women's reproduction, sex drive, and menopause.Discover the secrets to effective weight loss and achieve your desired goals without compromising your favorite foods.Incorporating the latest scientific research and dispelling common dieting misconceptions, this audiobook frees your mind and empowers you to repair your relationship with food. By taking a hands-on approach to your health and eating plan, you'll learn more about yourself and create lasting, positive changes that will transform your life.
Scroll to the top of the page and click the BUY NOW button to start your transformative journey with "Intermittent Fasting for Women."
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