$3.96
Details
Intermittent Fasting for Women Over 50: Learn How to Lose Weight, Increase Your Energy, Reset Your Metabolism, Detox Your Body and Promote Longevity
Author: Nathalie Bains
Narrator: Cecily Wormald
Unabridged: 3 hr 34 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 11/11/2021
Synopsis
Are you considering intermittent fasting to help you deal with some of the challenges that come with old age as a woman, including hormonal imbalances, weight gain, difficulty losing weight, diabetes, and other health problems plaguing women over 50?
If you've answered yes, then....
This book will show you the best way to adopt intermittent fasting to detox, lose weight, reverse the aging process, increase your energy, and reset your metabolism in your golden years!
The fact that you are here means you’ve probably heard good things about intermittent fasting and are wondering...
My body is not the same as it was when I was younger - do I follow the same approach that people in their 20s, 30s, and 40s are following?
What unique benefits should I expect as a 50+-year-old woman?
You will find answers to these and other related questions inside.
More precisely, you will learn:
The basics of intermittent fasting for women over 50 How fasting works for women over 50 The many benefits to expect from following intermittent fasting How IF differs from a low-carb diet The five biggest fat loss myths How to adopt IF the right way at your age for the best results How to fast-track weight loss through diet and workouts And much more!If you are tired of following programs that promise a lot yet deliver very little, this audiobook will give you hope and guide you by the hand until you see results!
Scroll up, and buy now to get started today!
by Derek Doepker
Do you feel like you're fighting a losing battle with yourself to get motivated to lose weight?Unfortunately, many people will never reach their weight loss goals simply because they can't figure out how to get themselves motivated enough to stick t...
Published: 07/10/2015
by Healthy Living
Have you tried diet after diet only to put the pounds right back on?Do you feel like weight loss is a war you'll never win? Then please read this carefully.If you've ever considered bariatric surgery, then you've probably been advised of the risks. ...
Published: 07/07/2021
by JJ Smith
The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health.Made up of supernutrients from leafy greens and fruits, green smoothies are f...
Published: 06/13/2017
by Ava Williams
DO LESS & BENEFIT MORE. Are you tired of trying to lose weight, even if you really want to? Have you tried countless of different diets, but nothing seems to make you lose weight and stay there?If you have said yes to any of these questions, I&rsquo...
Published: 05/31/2021
by Meditation andd Hypnosis
Do you struggle to lose weight or keep it off? Is dieting just not working for you, and exercise is an insurmountable challenge?Are you looking for a way to get healthier and slimmer, but don't know where to start? Hypnotherapy has the answer you're...
Published: 07/07/2021
by Meditation andd Hypnosis Productions
Do you struggle to lose weight and keep it off?Do you find that fad diets and gimmicky exercise gadgets aren't working?Do you like the idea of eating healthier, but your cravings for sugar and carbs are just too strong? Weight loss hypnosis can help...
Published: 07/10/2021
by James Mesmer
It is sensible that Hypnosis would be the remedy that would be used by many people and believed by many, as overweight in the United States has become a significant problem. Frankly, Americans are usually looking for quicker and faster ways to accom...
Published: 03/07/2021
by Susan Davids
Have you ever tried losing weight before?Did you enjoy temporary success, only to gain weight again? If so, this is for you!Losing weight is not a lost cause! Far from it. I’m here to make you aware that you’ve been lied to. There are so...
Published: 05/28/2021
by Ian K. Smith, M.D.
This program is read by the authorA motivational guide to losing weight and maintaining success by the #1 New York Times bestselling author of Clean & LeanEvery day of every year, thousands of people start some type of weight loss/transformation jou...
Published: 04/07/2020