How to Overcome Stress and Pressure: For a Happier and Healthier Life, Dr. Larry Iverson Ph.D.
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How to Overcome Stress and Pressure: For a Happier and Healthier Life

Author: Dr. Larry Iverson Ph.D.

Narrator: Dr. Larry Iverson Ph.D.

Unabridged: 0 hr 54 min

Format: Digital Audiobook

Publisher: Findaway

Published: 12/31/1969

Genre: Self-help - Motivational & Inspirational

Synopsis

Have you ever felt so stressed you were concerned about your health? Would you like to know a strategy that can calm your mind and relax your body within minutes? Would you like to overcome the #1 generator of negativity? Well, now you can! Dr. Larry Iverson will give you proven strategies for rapidly breaking through stress and pressure. *Learn the only 4 ways emotions are created and how to handle them. *Know how to control negative self-talk that holds you back and blocks you. *Understand what stress does to your health and how to overcome adverse effects quickly. *Know how to use positive stress to stimulate energy, motivation and happiness. *Learn a technique you can use anywhere that drops your stress level within minutes

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