Author: Andy B. Cope
Narrator: Marcus Mulenga
Unabridged: 0 hr 45 min
Format: Digital Audiobook
Publisher: Author's Republic
Published: 04/18/2022
Genius Foods: The Ultimate Guide to Healthy Eating, Learn Everything You Need to Know to Eating Right for a Healthier and Brighter You!Eating healthy has become very difficult nowadays because of the proliferation of fast food and many other foods rich in sugar and saturated fats. It is seemingly all we see recently. We have too much access to unhealthy food and sometimes, we have limited access to the right food that is actually good for us. It is crucial to healthy eating habits early on in life so we will be more disciplined with the food we eat and would avoid health issues in the future.In order to become the best version of ourselves, one of the things we must do is that we are always eating right. This audiobook will teach you all the benefits and importance of eating healthy and how the food we eat impacts the functions of our body. You will discover all the right food you need to eat in order to have a healthy mind and body. It will teach you how you can begin living a healthy lifestyle. This audiobook will discuss the following topics:- Why Eat Healthy?- Understanding Your Relationship With Food- The Dangers of Diet Trends- The Food Pyramid- How Food Can Be Your Medicine- The Health Benefits of Eating Vegetables- The Health Benefits of Eating Fruits- The Best Meat to Eat for Healthy Living- The Dangers of Processed Foods- Bringing It All Together With Meal PlanningIf you want to live as long as possible and with fewer health issues as possible, you should consider eating healthy early in life. Being healthy will not only afford you a longer life but it means you'll be guaranteed not to waste any money on medical bills and other expenses associated with an unhealthy lifestyle.If you want a comprehensive guide on how you can begin eating healthy to improve the overall quality of your life, scroll up and click "add to cart" now.
Enjoy Every Meal After Your Gastric Sleeve Surgery!In the first two weeks after your surgery, you can only choose between a few basic liquid meals. This audiobook starts in the third week – when you can start experimenting with more interestin...
If You have an inflammatory disorder, then You need to change your eating habits.Although medication and other therapies are necessary, many experts say it may be beneficial to follow an anti-inflammatory diet too. If You have, say, rheumatoid arthr...
Your immune system helps defend your body against diseases and illnesses. If you have a weak immune system you can easily fall sick. The only solution to get your life back on track and increase your well-being is by strengthening your imm...
If you want to learn how to make eating INCREDIBLY healthy easier than ever before then keep reading... Do you want to learn the secrets to effortless healthy eating and weight loss? Do you want to learn how to save 7+ hours a week? Do you want to l...
Is the Gastric Bypass Procedure and Diet right for You?In this audiobook, you’ll learn all the pros and cons of this life-changing procedure. This is always the last option for doctors to do because it is an extreme procedure. You probably hav...
Is the Gastric Sleeve Procedure and Diet right for You?In this audiobook, you’ll learn all the pros and cons of this life-changing procedure. You’ll find out how gastric sleeve surgery compares to gastric bypass, the different procedures...
Are you experiencing depression, fatigue, thyroid imbalances, joint pain, insomnia, brain fog, inflammation or autoimmunity? This can be caused by Problem in the gut. Yes! For too long, the gut has been the body’s most ignored a...
Lose Weight and Stay Healthy with Fun and Simple Recipes!Are you tired of looking in the mirror and seeing the same old you?Would you like your family to enjoy the many benefits of eating well?If so, this is the book for you!In this book, you’...
Enjoy a Healthy and Happy Gastric Bypass Recovery!Are you considering Gastric Bypass surgery?Is a loved one going through this process soon?Do you need more information (and recipes) for the various phases of Gastric Bypass recovery?In this audioboo...