$4.99
Details
Fear Less, Live More
Author: Andrea A Smith
Narrator: Samantha Boffin
Unabridged: 4 hr 56 min
Format: Digital Audiobook
Publisher: Author's Republic
Published: 01/29/2021
Genre: Psychology - Emotions
Synopsis
How often have you felt angry about something, only to snap at a loved one or colleague because you have not resolved the original issue?In Fear Less, Live More, Andrea A Smith discusses how anxiety and stress are part of everyday life. When you become aware of the detrimental impact anxiety and stress has on your mental and physical health, the first step to change is the desire to do so.Opening your mind to change will allow you to seek new strategies so that you can regain control of your life and improve your levels of happiness. It is possible to turn negative states into positive ones. Once you accept that you CAN do this, you will begin a chain reaction to set down new ways of thinking, talking and behaving, regaining control of your life once more.Take action and be guided by Andrea’s Learning Alerts that provide a practical solution to your stress and anxiety.About the AuthorAndrea is a qualified Stress Resilience Coach, Author and Speaker.She is a Registered Nurse, has a Masters in Psychology, a Clinical Hypnosis Degree, and is qualified in Systemic Coaching, Cognitive Behaviour Therapy, Master Practitioner in Neuro-Linguistic (NLP), Emotional Freedom Technique (EFT) and Mindfulness.The Audio production of Fear Less Live More is published by Monkeynut Audiobooks. Print copy by Book Brilliance Publishing.www.monkeynutuk.com
by Crystal Taylor
Deal with your jealousy and that of others!A major obstacle to one’s progress can be inaccurate feelings of jealousy. Human beings can be possessive, and there are good sides to that, but it can also get out of control. This is exactly the iss...
Published: 01/04/2018
by John Hoffner
Practical strategies to master your emotions effectively!Knowing how to control your feelings and your reactions to them is known as “emotional intelligence.” We are getting richer, but less and less happy. Depression, suicide, relatio...
Published: 11/04/2019
by Daniel Evans
If you want a happier, healthier, and overall better life, where you aren't controlled by your emotions, then keep reading...If you want a successful life, improving your EQ is exactly what you need to do. Success in any endeavor is about being able...
Published: 04/01/2020
by Michaela Morrison
It's Time to Completely Master Your Thoughts, Emotional, and Life in General!A lot of what happens in your life is mostly determined by what you are thinking. Your state of mind clearly gives way to the realization of capabilities, opportunities, an...
Published: 09/27/2020
by Theresa Chang
Would you like to unlock your fullest potential and become the best version of yourself?Have you ever wanted to improve your relationships, and learn the triggers behind your emotions? How about how to manage your reactions to those emotions? Do you...
Published: 05/28/2020
by Alexandra Jessen
If you would like to feel happier, more content, and relaxed on a daily basis then keep reading...Today’s modern world can seem like problem after problem, and we all get wrapped up in it far too much from time to time. But have you ever stopp...
Published: 04/01/2020
by Judith Orloff
A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam...
Published: 03/03/2009
by Gary Clyne
If you want to discover the practical advice on how to actually raise your EQ and revolutionize the success in all areas of your life then keep reading....Do you want to master your emotions? Do you want to learn the secrets to high levels of succes...
Published: 04/01/2020
by John Burke
This book won’t help you with self-defeating behavior. It’s easier to spend your life procrastinating, sabotaging relationships, not finishing tasks, fearing failure and keeping other bad habits than it is to change. Just stay the w...
Published: 01/16/2013