Emotional Intelligence Mastery: 2 Books in 1: Emotional Intelligence 2.0 and Cognitive Behavior Therapy. A Guide Step by Step for Mastery Your Emotions, Boost Your EQ and Overcome Anxiety, Jonathan Lee
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Emotional Intelligence Mastery: 2 Books in 1: Emotional Intelligence 2.0 and Cognitive Behavior Therapy. A Guide Step by Step for Mastery Your Emotions, Boost Your EQ and Overcome Anxiety

Author: Jonathan Lee

Narrator: Shaniese Reyes, Ashton Haugen

Unabridged: 9 hr 34 min

Format: Digital Audiobook

Publisher: Findaway Voices

Published: 01/12/2021

Genre: Psychology - Cognitive Neuroscience & Cognitive Neuropsychology

Includes: Bonus PDF

Synopsis

Do you want to change your mind and feelings successfully? Here is a two book bundle to improve your mind!

In this book bundle you will reader:

book 1: Emotional Intelligence 2.0

Here are a few subjects that will be covered in this audiobook:

Boost your EQ positive psychology, motivation, and self-confidenceBe a better friend by becoming in tune with their needsBe a better worker by intuiting what needs to be doneBe a better lover by responding to your partner more in-depthWhat emotional intelligence is and why rise your EQ is so importantHow emotional intelligence affects your relationshipsThe importance of empathyHow to manage and reduce your negative emotionsAnd more...

book 2: Cognitive Behavioral Therapy (CBT)

In this important audiobook, you will get a chance to apply cognitive behavior therapy for different goals.

Discover what are the symptoms of depression, or pre-symptoms, and how to cure themLearn how you can help your friend or family with depression and regain their happinessReveal the secret hack to sleep better and cure insomniaExpose the ultimate way to improve mood and reduce anxietyBuild a better relationship with yourselfChallenge unhelpful, intrusive thoughtsBuild a better relationship with yourselfBreak bad habits and enjoy life!And much, much more...

If you follow this book to the letter, you will overcome anxiety and panic and improve your social life and your relationships - guaranteed.

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