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EMOTIONAL INTELLIGENCE : 21 Effective Tips To Boost Your Eq (A Practical Guide To Mastering Emotions, Improving Social Skills & Fulfilling Relationships For A Happy And Successful Life )
Author: Alison L. Alverson
Narrator: Miriam Webster
Unabridged: 2 hr 14 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 07/08/2019
Genre: Psychology - Cognitive Neuroscience & Cognitive Neuropsychology
Synopsis
If you want to fulfill your emotional potential and create a content life full of strong and rewarding relationships, then keep reading …
Have you ever found yourself doing or saying something in the heat of the moment that you later regretted?
Perhaps you laid awake all night wondering why you had spoken or acted in this way
Can you recall more than one occasion where you lost control of yourself and it felt as if something else had taken over you?
Don’t worry. You’re not alone. The thing that took control of you was your emotions
Did you know?
71% of top managers believe that emotional intelligence is more important for business than IQUp to 50% of your marital happiness depends on emotional intelligencePeople with low emotional intelligence are 70% more likely to get cancer and 19% more likely to have a heart attackAs you can see, discovering the secrets to becoming emotionally intelligent will have a positive impact on your career, your relationships, and your health
In this book, “Emotional Intelligence”, you will discover:
The 7 basic emotions and how they affect your brainThe differences between the 2 types of intelligenceThe 6 most important aspects of your life which can be boosted by better emotional intelligenceHow to recognize the 12 signs that someone has low emotional intelligenceThe importance of self-regulation and self-motivation for emotional controlThe 21 effective steps to increase emotional intelligence in your daily lifeAnd much, much more
No matter how old you are or in which stage of life you are, everyone has the potential to increase their emotional intelligence and discover how to maintain healthy and fulfilling relationships
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