$7.24
Details
Eat It Anyway: Fight the Food Fads, Beat Anxiety and Eat in Peace
Author: Eve Simmons and Laura Dennison
Narrator: Eve Simmons and Laura Dennison, Laura Kirman, Oliver J. Hembrough
Unabridged: 8 hr 42 min
Format: Digital Audiobook
Publisher: Hachette UK
Published: 01/17/2019
Genre: Social Science - Popular Culture
Includes:
Bonus PDF 
Synopsis
'One cannot think well, love well, sleep well, if one has not dined well.' - Virginia Woolf.The definition of 'healthy eating' has been chewed up, spat out and re-digested enough times to make Joe Public give up and seek out their nearest branch of McDonald's. Our mindless obsession with eating 'right' is such that we're now more concerned about what our Instagram followers think of a poorly lit picture of our dinner than we are of its effect on our own palate. Or, indeed, our happiness. We seem to be living in a time where we no longer eat with our hearts, emotions or heritage - but with what our waistlines (and followers) in mind.Not Plant Based are on a mission to help you love food again. The principle is very simple: eat what you like and don't worry about it. It's a menu that's especially delicious, 'guilt-free' and requires a hell of a lot less money spent in health food shops. Throughout the book, Laura and Eve call on experts to debunk myths and provide a balanced exploration of our attitude towards food, with some delicious recipes thrown in along the way. They discuss their own experiences of eating disorders and offer personal tips and coping mechanisms to help rid you of anxiety linked to food. No one is saying healthy eating is bad; there is simply a lot of misleading information out there. More to the point, food is so much more in the grand scheme of life than health: it's family, friends, enjoyment and memories. So go on, take a bite out of Eat It Anyway and learn to love your food all over again. It's SO mouth-wateringly good - we bet you'll be back for seconds.(p) 2019 Octopus Publishing Group
by Owen Jones
Blogging is the modern cheapest method of mass communication available to everyone everywhere in the world... no matter which language you speak. There are many platforms that allow people to blog for a very low price or even free, or you can establ...
Published: 07/02/2022
by Ann Bausum
The Story of a Dog So Brave He Saved Livesand Won Hearts. This is the true heart-warming story of Stubby, a small, stump-tailed terrier who fought alongside Allied forces on the Western Front during World War I. This brave and clever dog could dete...
Published: 05/13/2014
by Faith Popcorn
The Future Is In Your Hands Faith Popcorn has seen it coming -- and now she tells you how to profit from the enormous transformation that will sweep mainstream America in the coming years. The founder of BrainReserve, the top-dollar trend-spotte...
Published: 10/01/1991
by Chris Richardson
This cultural analysis of visual and narrative elements within Batman comics provides an important exploration of the ways readers and creators negotiate gender, identity, and sexuality in popular culture. Thematic chapters investigate how artists,...
Published: 02/02/2021
by Hunter S. Thompson
In this third and most extraordinary volume of the Gonzo Papers, Dr. Hunter S. Thompson recalls high and hideous moments in his thirty years in the Passing Lane—and no one is safe from his hilarious, remarkably astute social commentary. With T...
Published: 10/01/1990
by Wisecrack
From television shows and movies to social media posts and YouTube videos, we are constantly consuming content. Listen in as Wisecrack breaks down how advertisements, streaming platforms and the news media have evolved over the past century and the ...
Published: 08/03/2021
by David Dark
From one of the most respected thinkers and public intellectuals of our day comes a book that is both a cultural critique of the state of our country and a robust summons to resist complicity.
Published: 11/14/2023
by Eric Avila
The iconic images of Uncle Sam and Marilyn Monroe, or the "fireside chats" of Franklin D. Roosevelt and the oratory of Martin Luther King, Jr.: these are the words, images, and sounds that populate American cultural history. From the Boston Tea Part...
Published: 08/14/2018
by Fatima Bhutto
A lively, inside look at how Bollywood, Turkish soap operas, and K-Pop are challenging America's cultural dominance around the world.There is a vast cultural movement emerging from beyond the Western world. Truly global in its range and allure, it i...
Published: 09/24/2019