$8.13
Details
Depression
Author: Natasha Taylor, Sophie Fox
Narrator: Sophie Fox
Unabridged: 0 hr 23 min
Format: Digital Audiobook
Publisher: Findaway
Published: 03/22/2022
Genre: Self-help - Self-hypnosis
Synopsis
This ‘Depression Guided Meditation & Hypnotherapy session is aimed at people suffering from mild depression. Depending on how severe your depression is and your personal circumstances, please ensure you stay on any current medication and see your doctor should you need different treatment options. We all feel low from time to time. Often this will quickly ease and we’ll go back to feeling like our usual selves. For some people, however, this low mood persists and affects everyday life. Depression is a condition that causes you to feel low for a prolonged period of time. You may be struggling to carry out day-to-day activities or have lost interest in activities that you used to find enjoyable. In our session we will help you understand the route cause and push out any feelings of negativity that may be holding you back in life. We recommend that you listen to our session at least four times so you can really compound the positive messaging, override the old beliefs and help your mind create new neural pathways so you feel less depressed. Download the House of Wellbeing app for more audios.
by Nicola Haslett
Humans are the only mammals that can delay sleep. Are you a human? Would you like to sleep soundly? No more delays? Let’s get listening to Sleep Well NOW and get ready to drift off into a beautifully relaxing sleep.There are two beautifully r...
Published: 01/16/2016
by James Mesmer
Uncontrolled stress has a way of turning itself into anxiety, worry, and even depression. Daily responsibilities, job duties and relationships will take their toll on you if your downtime is limited. That's why stress relief is so important-it's lik...
Published: 03/04/2021
by Healthy Living
Are you struggling to lose weight?Are you searching for an easy and permanent solution?Then you have come to the right place. I am sure you have spent endless hours on exercising and tried every diet there is. Training and being conscious about...
Published: 07/07/2021
by Liv Montgomery
Have you ever wondered how you can become more confident? Personal confidence can make all the difference in your quality of life, enabling you to accomplish a lot more than you think. If only there were a magic wand that could build your confidenc...
Published: 03/02/2012
by James Mesmer
We all know that self-esteem, or self-respect, can sometimes be an essential part of success.There can be too little self-esteem for people to feel lost or discouraged. It can also drive people to make bad choices, become destructive, or struggle to...
Published: 03/07/2021
by Meditation andd Hypnosis Productions
Have you noticed how some people are just plain lucky?It seems like good things and great opportunities just fall into their laps, everything goes their way, and they seem to be perfectly happy people. I'm going to let you in on a secret: That can b...
Published: 07/11/2021
by Crystal Dwyer
div {text-align: justify; text-justify: } In our fast-paced uncertain world, the stress and strain we all battle at times can leave us feeling unwell, out-of-balance, or even more susceptible to illness. Our thoughts, our emotions, and our ph...
Published: 05/05/2010
by Meditation andd Hypnosis Productions
Have you tried diet after diet only to put the pounds right back on?Are you too overweight and uncomfortable to exercise?Do you feel like the weight loss battle is a war you'll never win?If you've ever considered bariatric surgery, then you've proba...
Published: 07/07/2021
by Meditation and Hypnosis Productions
Have you ever experienced the situation of becoming self-aware in social situations?If so, you are not alone.One of the producers behind Meditation and Hypnosis Production went through a very intense period of being Socially Anxious. Consequently, w...
Published: 03/26/2020