DAILY VAGUS NERVE EXERCISE: Self-Help Guide to Stimulate Vagal Tone to Relieve Stress, Depression, Anxiety and Prevent Inflammation, Richard Doney
  • $5.48
    • Facebook Share
    • Twitter Share
    • Pinterest Share

Details

DAILY VAGUS NERVE EXERCISE: Self-Help Guide to Stimulate Vagal Tone to Relieve Stress, Depression, Anxiety and Prevent Inflammation

Author: Richard Doney

Narrator: Tony Hoover

Unabridged: 2 hr 19 min

Format: Digital Audiobook

Publisher: Findaway Voices

Published: 05/18/2022

Genre: Health & Fitness - Diseases

Synopsis

Do you want to access your self healing power to relieve Stress, Anxiety, Depression, Prevent inflammation and others chronic illnesses without suffering or use medicine?If you answered "yes", then keep reading...

Are you used to suffer from anxiety, chronic stress, inflammation, difficulty to remember things or do you feel depressed?

"Access your self-healing switch":

You can improve your situation until you get to solve it, simply by stimulating and activating in your body and in a natural way a nerve that has almost something magical, the VAGUS NERVE.

Its malfunction or irritation can cause a variety of problems leading to pain, depression, anxiety and other stress-related annoyances.

It controls the parasympathetic system, and if you stimulate it well will relieve these problems and will disable the mode "attacks or escapes".

This book will help you with this by giving you informations about:

What is the Vagus NerveWhy Can the Vagus Nerve not Work WellThe Polyvagal TheoryDAILY EXERCISES That Activate Your Vagus NerveDiet and Lifestyle AdjustmentsRaccomended MealsAnd more...

So…

Even if you believe that you’ll have to get used to live with these problems, with this book you can overcome them and unleash the potential of your body to provide you with a healthier and energy-filled life that you deserve.

What are you waiting for? Click the “BUY NOW” button on this page and get started.

Recommended

Healing the Heart A Spiritual Approach to Reversing Coronary Artery Disease
Healing the Heart
by Deepak Chopra, M.D.

One of the world's best-selling authors and the pioneering teacher of the benefits of mind body medicine focuses on America's number one health problem: coronary artery disease.        Millions of Americans su...

Narrator: Deepak Chopra, M.D.
Published: 12/16/2008

Loving Someone Who Has Dementia How to Find Hope while Coping with Stress and Grief
Loving Someone Who Has Dementia
by PhD Boss

Research-based advice for people who care for someone with dementia Nearly half of U.S. citizens over the age of eighty-five are suffering from some kind of dementia and require care. Loving Someone Who Has Dementia is a new kind of caregiving book...

Narrator: Leslie Howard
Published: 05/28/2019

Hot Zone
Hot Zone
by Richard Preston

The virus kills nine out of ten of its victims. Its effects are so quick and so gruesome that even biohazard experts are terrified. It is airborne, it is extremely contagious, and it is about to burn through the suburbs of Washington, D.C. Is there ...

Narrator: Howard McGillin
Published: 10/01/1994

BRAIN TRAINING MASTERY : Train Your Memory to New Abilities with accelerated Learning, Improve Your Memory, Focus, And Self-Confidence
BRAIN TRAINING MASTERY : Train Your Memory to New Abilities with accelerated Learning, Improve Your Memory, Focus, And Self-Confidence
by Richard Mitchell

Become the Master of Your Brain! Train and Improve Your Memory, Learning Skills and Develop Self-Confidence!Have you always wanted to know the secrets of the brain? Do you know how to facilitate accelerated learning and better memory?If you’ve...

Narrator: dms
Published: 10/28/2020

Diseases without Borders Boosting Your Immunity Against Infectious Diseases from the Flu and Measles to Tuberculosis
Diseases without Borders
by Michael Savage

New York Times bestselling author and expert in epidemiology Dr. Michael Savage explains the origins of viruses and their impact on the U.S. With new and resurgent diseases resulting from unregulated immigration and a politicized public health syst...

Narrator: Barry Baer
Published: 02/09/2016

Perfect Digestion The Key to Balanced Living
Perfect Digestion
by Deepak Chopra, M.D.

or the millions of Americans whose digestive disorders fail to respond to conventional medical treatments, Dr. Chopra offers an alternative approach based upon the principles of Ayurvedic medicine. Among the topics covered are the relationship betwe...

Narrator: Deepak Chopra, M.D.
Published: 12/16/2008

BRAIN TRAINING : Train your memory to new abilities, improve your memory, focus, and self-confidence
BRAIN TRAINING : Train your memory to new abilities, improve your memory, focus, and self-confidence
by Luke Basilicat

You're keeping your body fit, so why not your brain?We like to keep our bodies healthy, but why don't we place the same amount of care in our minds?Let's face it, especially these days, there's a lot going on, and things are constantly getting to th...

Narrator: dms
Published: 11/02/2020

Fighting Alzheimer's: How to Keep Your Brain Healthy
Fighting Alzheimer's: How to Keep Your Brain Healthy
by Richard Isaacson

Alzheimer’s can be delayed or even prevented. Join the world’s leading expert on Alzheimer’s prevention, Harvard-trained neurologist Richard Isaacson, MD to learn how.In this informative 12-lecture audio course, Dr. Isaacson explor...

Narrator: Richard Isaacson
Published: 09/17/2018

Deadly Invaders  Virus Outbreaks Around the World
Deadly Invaders
by Denise Grady

An epidemic strikes the United States, plunging the country into chaos. New York Times medical reporter Denise Grady uses this terrifying scenario, taken from the pages of a U.S. government report on the potential outcome of a pandemic, as the start...

Narrator: Susan Bennett
Published: 07/19/2013
{"id":"6623771","ean":"9798822600881","abr":"Unabridged","title":"DAILY VAGUS NERVE EXERCISE: Self-Help Guide to Stimulate Vagal Tone to Relieve Stress, Depression, Anxiety and Prevent Inflammation","subtitle":"Self-Help Guide to Stimulate Vagal Tone to Relieve Stress, Depression, Anxiety and Prevent Inflammation","author":"Richard Doney","rating_average":"0","narrator":"Tony Hoover","ubr_id":"6623771","abr_id":"0","ubr_price":"8.97","abr_price":"0.00","ubr_memprice":"5.38","abr_memprice":"0.00","ubr_narrator":"Tony Hoover","abr_narrator":"","ubr_length":"Unabridged: 2 hr 19 min","abr_length":"Abridged: "}