Change Your Habits in 7 Days, Iris Gardner
  • $8.46
    • Facebook Share
    • Twitter Share
    • Pinterest Share

Details

Change Your Habits in 7 Days

Author: Iris Gardner

Narrator: Teena Katz

Unabridged: 4 hr 25 min

Format: Digital Audiobook

Publisher: Author's Republic

Published: 10/09/2022

Genre: Self-help

Synopsis

How do we get to a point where we can no longer recognize ourselves? How do our happiness and success become a memory instead of a lifestyle?Those bad habits that have stolen your productivity, your focus, and the fulfillment in your life have no more power than you give them. It may be hard to believe, but the truth is, habits are only hard to break if you go at them with the wrong perspective.In this guide, we'll be busting a lot of myths you've been told by society and dive deep into the truths of how to break free from bad habits and cycles of negative thinking.Here is just a tiny fraction of what you’ll discover:Rewire your brain, redefine your lifeThe three "R"s of lifeMoney maketh man Unlocking your hidden toolThe science of habit formationMy challenge to you is to use these seven upcoming days to venture with me through this guide as I go through top suggestions, advice, and exercises that you can follow to regain control of your life. By the end of this week, you will walk away fully equipped to take on any new obstacle after discovering the treasure that you have inside of you. You own the power to shape your future.The key to smart living might just be a few turns ahead. The missing piece to your prosperity and financial freedom could be closer than you think. Don’t wait any longer! Click on the "buy now” button and begin enjoying your life now!

Recommended

The Magic of Thinking Big
The Magic of Thinking Big
by David Schwartz

Millions of people throughout the world have improved their lives using The Magic of Thinking Big. Dr. David J. Schwartz, long regarded as one of the foremost experts on motivation, will help you sell better, manage better, earn more money, and -- m...

Narrator: David Schwartz
Published: 03/28/1986

Emotional Intelligence Mastery: The Complete Guide for Improving Your EQ, Relationships, and Social Skills to Overcome Anxiety, Depression, Manipulation, Narcissistic Abuse, and More!
Emotional Intelligence Mastery: The Complete Guide for Improving Your EQ, Relationships, and Social Skills to Overcome Anxiety, Depression, Manipulation, Narcissistic Abuse, and More!
by Eva Spencer

IT’S TIME TO TAKE BACK CONTROL OF YOUR EMOTIONS!Do you feel like your emotions are controlling you?If so, it’s time to take control of your life and learn how to improve your emotional intelligence.Emotional Intelligence is the ability t...

Narrator: Eva Spencer
Published: 03/18/2022

Knowing Yourself How to Understand Personality, Harness Willpower, and Manage Self-Esteem
Knowing Yourself
by Roy Baumeister

Join Roy Baumeister, celebrated psychologist and New York Times best-selling author, on a journey to answer the most important questions of our lives: Who am I? What am I? What might I become? In 15 audio lectures, Dr. Baumeister draws from his reno...

Narrator: Roy Baumeister
Published: 04/28/2020

Getting Things Done The Art Of Stress-Free Productivity
Getting Things Done
by David Allen

In today's world of exponentially increased communication and responsibility, yesterday's methods for staying on top just don't work.Veteran management consultant and trainer David Allen recognizes that "time management" is useless the minute your s...

Narrator: David Allen
Published: 01/01/2002

Brain Power 101: How to Boost Your Memory and Stay Brain Healthy at Any Age
Brain Power 101: How to Boost Your Memory and Stay Brain Healthy at Any Age
by Richard Isaacson

How can you keep your brain sharp at any age? How can you live not just longer, but better?   The world’s leading expert on Alzheimer’s prevention shows you how to protect, engage, and exercise your brain over time. An award-winning...

Narrator: Richard Isaacson
Published: 04/05/2019

Be Happier, Stress About Less, Have Way More Fun, and Live Fully Volume 1 Proven Ways to Get the Most Enjoyment From the Limited Time You Have Left on Earth
Be Happier, Stress About Less, Have Way More Fun, and Live Fully Volume 1
by Zane Rozzi

Be Happier, Stress About Less, Have Way More Fun, and Live Fully: Proven Ways to Get the Most Enjoyment From the Limited Time You Have Left on EarthChase your passion; that is a common theme of advice from most self-help authors. People are being ta...

Narrator: Zane Rozzi
Published: 04/19/2020

Yoga Nidra for Sleep Guided Meditation for Deep, Transcendental Sleep
Yoga Nidra for Sleep
by Mindfulness Habits Team

Do you want to access the deepest states of relaxation?Yoga nidra, otherwise known as “sleep of the yogis,” is an accessible meditation practice that cultivates wellbeing on multiple levels. This simple practice of guided, deep relaxatio...

Narrator: Loula Taylor
Published: 07/25/2020

As a Man Thinketh
As a Man Thinketh
by James Allen

This book (the result of meditation and experience) is not intended as an exhaustive treatise on the much written upon subject of the power of thought. It is suggestive rather than explanatory, its object being to stimulate men and women to the disc...

Narrator: Jason McCoy
Published: 06/29/2019

Emotional Intelligence Why it can matter more than IQ
Emotional Intelligence
by Prof. Daniel Goleman, Ph.D.

Is IQ destiny? Not nearly as much as we think. This fascinating and persuasive program argues that our view of human intelligence is far too narrow, ignoring a crucial range of abilities that matter immensely in terms of how we do in life.Drawing on...

Narrator: Prof. Daniel Goleman, Ph.D.
Published: 03/01/2003
{"id":"7391092","ean":"9798823425100","abr":"Unabridged","title":"Change Your Habits in 7 Days","subtitle":"","author":"Iris Gardner","rating_average":"0","narrator":"Teena Katz","ubr_id":"7391092","abr_id":"0","ubr_price":"14.95","abr_price":"0.00","ubr_memprice":"8.97","abr_memprice":"0.00","ubr_narrator":"Teena Katz","abr_narrator":"","ubr_length":"Unabridged: 4 hr 25 min","abr_length":"Abridged: "}