$3.99
Details
Be A Strong Woman
Author: Julia Arias
Narrator: Alaura Howery
Unabridged: 3 hr 3 min
Format: Digital Audiobook
Publisher: Author's Republic
Published: 02/03/2022
Synopsis
No one is like you. You are a rare gem in a sea of rare gems and we all get to sparkle and shine like the Queens that we are.This audiobook is a guide to help you identify where you are weak when you want to be strong and the main reasons women feel that they cannot be their true selves. The audio includes some of the following topics for you to empower your true self and your voice:What the power of the self really isThe difference between good and bad self-esteem and how to rebuild it when it is lowThe issues of control and how to let go of it to make room for bigger and better possibilitiesThe great truth that the world owes you nothing and helpful support to guide you through knowing yourself betterThe downward spiral of social media and what it does to your self-esteemArtful destruction of the self through envy and jealousy and how to change those patternsLearning to get along with and respect other strong women from a place of personal powerEmbracing change and enjoying the consequencesHow to let go of the past to embrace your present and future selfHow to win your own heart and fall in love with the life that you leadWhy being alone can be a good thing to empower you and give you strengthWhat the kaizen philosophy is and how it can bring positive change into your lifePracticing wholeness and instructions for mindfulness meditationsAnd more!Take this journey with me and learn what being a strong woman is all about!
by Adam Brown
Want to Build Self Confidence? Looking to Learn How to Control Your Emotions? If you answered “YES” to any of the above questions then you'll want to learn about the important role emotional intelligence plays in your everyday life. W...
Published: 01/09/2018
by Vic Val
There are many books that talk about fighting your anxiety. They instruct you on how to deny, distract, even hate your anxiety. Many focus on using your cognitive processes to fix your anxiety. Some even encourage you to rage at and hate your anxiet...
Published: 02/02/2019
by Tessa du Toit
"Artfully Calm" is a Coping Skills Toolkit that will take you from surviving to thriving. Jam packed with practical tips and easy psychology based exercises that are designed to help you navigate the twists and turns of a fast paced lifestyle in a m...
Published: 12/20/2019
by John Clark
Do you dream about becoming a master of mind control? Do you want to protect yourself from brainwashing by becoming aware of the most effective techniques? Then you need to keep reading...Whether we realize it or not, the human mind is highly mallea...
Published: 01/05/2020
by Faith G. Harper
Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, stifling, smothering, tingling, panicking—our brains cut out and ...
Published: 04/27/2021
by Tracilyn George
Do you or a loved one have a mental illness? Have you ever wondered what you can do to help? This book is your answer!To fully understand depression, you must listen intently and attentively to those of us afflicted. It is important for anyone with ...
Published: 01/02/2017
by Dan Ryckert
After experiencing his first panic attack on New Year's Day of 2003, Dan Ryckert began a twelve-year process of learning how to channel panic disorder and generalized anxiety disorder until they became driving forces in his life. Using anxiety as hi...
Published: 09/18/2019
by Jo Eckler
This book is for you. You who have been living in pain, fenced in by fear, surviving but not really living. You who are exhausted searching for the one thing that will make it all better. You who have tried self-help courses, therapy, medication, ch...
Published: 03/08/2020
by Sanjay Burman
Universally one of the top 5 fears, this traumatic experience of visiting the dentist has haunted us since we were children. Not knowing what is happening, hearing sounds like drills and suctions, puts us in a sensory dis-advantage. When we experien...
Published: 11/01/2014