Anger Management Techniques: Healthy Ways To Control & Express Anger, William G. DeFoore
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Anger Management Techniques: Healthy Ways To Control & Express Anger

Author: William G. DeFoore

Narrator: William G. DeFoore

Unabridged: 0 hr 40 min

Format: Digital Audiobook

Publisher: Findaway

Published: 12/14/2005

Genre: Psychology - Psychotherapy - Counseling

Synopsis

This powerful, information-packed program will give you all of the basics of anger management. You will understand the value and benefit of your emotions, and how to express and control them for your own benefit and for the good of your loved ones. Recognize how anger can work for you instead of against you! Learn specific skills for releasing and communicating your anger in healthy ways. You can rise above! You can have the control you have always wanted, and avoid the problems that anger issues can cause.

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