Author: Adeleye G.V
Narrator: Nikki Delgado
Unabridged: 1 hr 4 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 07/20/2021
You wonder why a lot of people engage who engage in Dieting tend to lose weight temporarily. That’s is because Dieting is a temporary solution to losing weight. When you Diet for some time, the moment you get the desired result, you tend to quit Dieting to go back to your usual eating habits, and then the weight comes right back up.
Diets have short-term goals, the moment the plan (which is you losing weight) is reached, the dieting stops.
But have you ever considered making it a lifestyle as well?
Unlike Diets, Lifestyles are usually more permanent because it encompasses the way you live your life, the kinds of food you eat, how frequently you exercise, your vegetable intake and so on.
So, therefore, when people make changes to their lifestyles, it is usually for a permanent purpose; they do it because they want to continue to live in that manner, not because they have a goal to achieve at a set date or period.
Losing weight involves more than just being on a diet and engaging in exercises frequently; it is more about your lifestyle.
However, this book would guide you on losing weight the right way by making it your lifestyle.
Do you struggle to lose weight or keep it off? Is dieting just not working for you, and exercise is an insurmountable challenge?Are you looking for a way to get healthier and slimmer, but don't know where to start? Hypnotherapy has the answer you're...
It is sensible that Hypnosis would be the remedy that would be used by many people and believed by many, as overweight in the United States has become a significant problem. Frankly, Americans are usually looking for quicker and faster ways to accom...
The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health.Made up of supernutrients from leafy greens and fruits, green smoothies are f...
This program is read by the authorA motivational guide to losing weight and maintaining success by the #1 New York Times bestselling author of Clean & LeanEvery day of every year, thousands of people start some type of weight loss/transformation jou...
Have you tried diet after diet only to put the pounds right back on?Do you feel like weight loss is a war you'll never win? Then please read this carefully.If you've ever considered bariatric surgery, then you've probably been advised of the risks. ...
Do you struggle to lose weight and keep it off?Do you find that fad diets and gimmicky exercise gadgets aren't working?Do you like the idea of eating healthier, but your cravings for sugar and carbs are just too strong? Weight loss hypnosis can help...
DO LESS & BENEFIT MORE. Are you tired of trying to lose weight, even if you really want to? Have you tried countless of different diets, but nothing seems to make you lose weight and stay there?If you have said yes to any of these questions, I&rsquo...
Have you ever tried losing weight before?Did you enjoy temporary success, only to gain weight again? If so, this is for you!Losing weight is not a lost cause! Far from it. I’m here to make you aware that you’ve been lied to. There are so...
Do you feel like you're fighting a losing battle with yourself to get motivated to lose weight?Unfortunately, many people will never reach their weight loss goals simply because they can't figure out how to get themselves motivated enough to stick t...