$2.96
Details
A Healthier You: A Meditation for Fitness, Health and Natural Weight Loss
Author: Kameta Media
Narrator: Kameta Media
Unabridged: 0 hr 12 min
Format: Digital Audiobook
Publisher: Author's Republic
Published: 02/11/2023
Synopsis
Your fitness and weight loss journey doesn’t have to be full of resistance. Helping your mind get on board with what your heart wants will allow you to reach your health goals faster.This meditation is designed to get your mind on the same page as your heart and body.It can help you:• Feel inspired to make healthy choices• Get enthusiastic about your health goals• Lose weight naturallyUse this meditation as a life-changing tool for healthier eating habits and fitness motivation. Your body will thank you for it!How to Use:For some, the guided meditation will work the first time. For others, it can take multiple sessions. You can do this meditation every day until you feel the effects. The average time for listeners to feel the mental shift is three weeks of daily meditations. Adjust these recommendations to your unique situation. Listen when you will not be operating heavy machinery and will not be interrupted.This audio is brought to you by Kameta Media, a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible.
by David B. Agus
One of the world’s leading doctors and bestselling author presents the simple rules everyone should follow in order to live a long, healthy, and productive life.In his #1 New York Times bestselling book, The End of Illness, Dr. David B. Agus s...
Published: 01/07/2014
by Doug Schneider
A memoir of life lessons learned the hard way – through thirty years of marathon running. Doug became an accidental runner in his early twenties, mostly as a way to cope with work and stress. In all the vicissitudes of life- marriage, div...
Published: 05/01/2019
by David J. Nozar
Americans are taking fewer vacation days now than they have in the last 40 years, according to a study published in the Harvard Business Review. Yet more and more data reveal that employees show greater success at work when they vacation more.This i...
Published: 02/06/2019
by Peter Langdon
Heal your mind, body, and spirit with the ancient power of chakras and crystal healing.Are you interested in understanding the world of chakras crystals? Want to learn about the countless, proven benefits of this practice? Then this book is for you!...
Published: 01/19/2020
by Jim Stephens
Your health and wealth improves by a proper blend of spiritual and material principles. What are these principles? In this Book, we try to understand these enigmatic principles of life.Let us begin by understanding what the Law of Attraction really ...
Published: 02/12/2020
by Dean Ornish, M.D.
From the bestselling author of The Spectrum, comes Dr. Dean Ornish's Relax Deeply and Restoratively.
Published: 02/03/2009
by Oscar Segurado
The ancient practices of meditation have much to teach us, but they’re not well suited for our anxiety-driven modern life. Only experienced meditators can achieve long-term calmness and relaxation by focusing on mantras, breathing or body scan...
Published: 09/10/2018
by Kester Erle
Are you looking for proven ways to naturally eliminate or get rid of all disease from your body? Have you tried a lot of expensive drugs and you are very confused because they have been ineffective?You know what…… I have the right solu...
Published: 12/11/2021
by Patricia Bird
This is a book written during the era of the Covid-19 Pandemic when the world was living in uncertainty and Governments dealing with the various situations as they unfold during the Pandemic and the effects the lockdown has had on many people's live...
Published: 04/15/2021