Author: David J. Nozar
Series: Top 10 Reasons Series
Narrator: Kristen Taylor
Unabridged: 2 hr 25 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 02/06/2019
Americans are taking fewer vacation days now than they have in the last 40 years, according to a study published in the Harvard Business Review. Yet more and more data reveal that employees show greater success at work when they vacation more.
This is the premise of a new nonfiction book advocating for more vacations and family fun. "Top 10 Reasons Vacations Keep You Healthy" by David J. Nozar endorses a lifestyle that includes vacationing more. The book, billed as the "workaholic's cure for stress, debunks the destructive "all work and no play" mentality, providing information about vacations and how they play an integral part in health and wellness.
"If you are a business owner looking to increase your sales by 20 percent or more, your employees need to read this book and you need to make sure they take all their allotted vacation time," Nozar said. "All work and no play make Jack a dull boy. It can also make you tired, depressed and affect your physical health."
Top 10 Reasons Vacations Keep You Healthy dispels the common myth of hard continuous work leading to greater productivity, recommending time to break through this mindset to create greater health and happiness.
"It may seem simple, but studies have proved that getting away from it all can reduce stress, improve productivity and change your life for the better," Nozar said. "Not enough Americans take their designated vacations and this needs to change."
Previously an owner of a timeshare property, Nozar always felt there was a better option for families who wanted to vacation together and not break the bank. So he scoured the internet for the very best vacation club to market. During his in-depth search, the inspiration for Top 10 Reasons Vacations Keep You Healthy hit him full force. Through his research, he discovered that taking vacations can drastically improve one's overall health and well-being.
Nozar's short guide reveals the benefits of taking that much-needed vacation. The book is available at Amazon and Barnes and Noble in Kindle and Nook formats.
This is a book written during the era of the Covid-19 Pandemic when the world was living in uncertainty and Governments dealing with the various situations as they unfold during the Pandemic and the effects the lockdown has had on many people's live...
A memoir of life lessons learned the hard way – through thirty years of marathon running. Doug became an accidental runner in his early twenties, mostly as a way to cope with work and stress. In all the vicissitudes of life- marriage, div...
Your health and wealth improves by a proper blend of spiritual and material principles. What are these principles? In this Book, we try to understand these enigmatic principles of life.Let us begin by understanding what the Law of Attraction really ...
The ancient practices of meditation have much to teach us, but they’re not well suited for our anxiety-driven modern life. Only experienced meditators can achieve long-term calmness and relaxation by focusing on mantras, breathing or body scan...
One of the world’s leading doctors and bestselling author presents the simple rules everyone should follow in order to live a long, healthy, and productive life.In his #1 New York Times bestselling book, The End of Illness, Dr. David B. Agus s...
From the bestselling author of The Spectrum, comes Dr. Dean Ornish's Relax Deeply and Restoratively.
Heal your mind, body, and spirit with the ancient power of chakras and crystal healing.Are you interested in understanding the world of chakras crystals? Want to learn about the countless, proven benefits of this practice? Then this book is for you!...
Are you looking for proven ways to naturally eliminate or get rid of all disease from your body? Have you tried a lot of expensive drugs and you are very confused because they have been ineffective?You know what…… I have the right solu...
Are you interested in learning more about Chakras? Feel like your Chakras are blocked and unbalanced, leaving you tired and overwhelmed with life? Then keep reading.Chakras, the seven energy points of the body, are a fundamental part of ancient East...