$8.46
Details
5-Ingredient Cookbook: Easy and Delicious Recipes for A Healthy Keto Diet. Electric Pressure and Slow Cooker Meal Preps Included to Make Fat Loss Simple and Fun
Author: Sarah Meyers
Narrator: Michelle Murillo
Unabridged: 3 hr 45 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 12/18/2019
Synopsis
Are you wondering why you can't lose weight?
Have you tried many diets but never got the results you want?
Are you looking for a audio-cookbook with dozens of delicious dishes that at the same time allow you to keep your body weight under control?
A ketogenic diet is distinctive from all the other health-oriented diets for several reasons. Firstly, it fully restricts the consumption of carbohydrates in the diet. It points out carbs as enemies of good health and active metabolism. Not only it restricts the intake but also set a standard formula to limit the number of carbohydrates taken per meal. The diet is not only restrictive in essence, but also suggestive. It promotes the use of good quality fats in food products. If it restricts carbs for one reason, it provides a rather healthy alternative.
The ketogenic diet works progressively to reveal its results and effects on human health. It does not restrict the overall consumption of food and its amount per meal, but it focuses on the prohibition of certain macronutrients like carbohydrates. Ketogenic diet prescribes several alternatives to high carb food. Due to excess research in this field and increased demand, the food industry has been able to produce keto friendly products.
Ingredients for keto foods are easy to find, they are only 5 or less, and the recipes are easy to make.
You don't have to stress yourself any longer, all in the name of losing weight. The awesome part of all these is that keto friendly diets are tasteful to the taste buds. You don't have to sacrifice your love for sweet things on the altar of eating healthily.
Find out how easy it is to prepare delicious dishes with this audio-cookbook in just 30 minutes.
You'll surprise yourself and your guests!
Buy this Audio-Cookbook now!
by Blake Pierce
“A MASTERPIECE OF THRILLER AND MYSTERY. Blake Pierce did a magnificent job developing characters with a psychological side so well described that we feel inside their minds, follow their fears and cheer for their success. Full of twists, this ...
Published: 12/28/2020
by Sarah Meyers
If you're wondering how to stop the desire to constantly eat junk foodIf you want to know if Intuitive Eating will help you eat better, and recover your target weight and physical energyKeep Reading.Intuitive eating is also known as “mindful e...
Published: 12/18/2019
by Sarah Meyers
If you are anything like most people, you didn’t have a class in “how to deal with difficult emotions” when you were in grade school, a time in which such a thing could have been really useful.If you had, it might have kept you fro...
Published: 12/18/2019
by Sarah Meyers
Have you decided to start a healthier lifestyle but the call of junk food is stronger than your good intentions?Do you keep looking in the mirror and see a body you don't want to have?Today's society is bombarding us with junk food made from meat, p...
Published: 12/18/2019
by Sarah Meyers
Do you wonder what is the best way to lose weight naturally, safely and without too many sacrifices?Do you want to monitor your blood values, cholesterol, and detoxify your body? All this is possible! Very often vegan nutrition is associat...
Published: 12/18/2019
by Darseaux James
The Ketogenic Instant Pot Cookbook! A new trend among people who eat healthy and enjoy cooking with minimal mess and time is the Instant Pot. It’s a modern electric pressure cooker that can also be used as a slow cooker, saute pan, steamer, ...
Published: 07/02/2020
by Michael S. Davis
Is it possible to eat normally, five days a week, and become slimmer and healthier as a result?Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500 calories for women, 600 for men. You’ll lose ...
Published: 05/13/2020
by Sarah Meyers
You're on a Keto diet and you don't want to give up on bread?Are you wondering if there is bread poor of carbohydrates?The answer will be found in this audio-cookbook, listen on.Today, it’s not just people suffering from health disorders who p...
Published: 12/11/2019
by April R. Brown
The ketogenic diet is aimed at letting your body use fats for energy instead of carbohydrates. The carbohydrates we eat are broken down into glucose (sugar). The glucose enters the bloodstream, after which it is transported to the body cells. These ...
Published: 09/17/2020