Dr. Ian Smith's diets really work. America has lost millions of pounds following his best...
This program is read by the authorA motivational guide to losing weight and maintaining s...
Dr. Ian demands big results from his diet plans: whether on VH1's Celebrity Fit Club, Sta...
Happiness isn't the too-brief rush that comes from getting something you've wanted—...
Diets are made to go "on" and "off of", and if you're like most people—who want to ...
Millions of people have wasted time and money trying fad diets that simply won't work and...