Exercise

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Body For Life, Bill Phillips

Body For Life

by Bill Phillips

Rent: $7.99

Listen to Bill Phillips as he introduces you to his Body-for-LIFE program! Change Your Mi...

Abridged: 2 hr 5 min
Narrator: Bill Phillips
Published: 05/09/2006
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Get with the Program Getting Real About Your Weight, Health, and Emotional Well-Being, Bob Greene

Get with the Program

by Bob Greene

Rent: $6.96

WE ALL KNOW THAT LOSING WEIGHT IS THE EASY PART. It¹s keeping the weight off that&#...

Abridged: 2 hr 1 min
Narrator: Bob Greene
Published: 03/01/2003
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Body for Life for Women 12 Weeks to a Firm, Fit, Fabulous Body at Any Age, Dr. Pamela Peeke, M.D., M.P.H., F.A.C.P.

Body for Life for Women

by Dr. Pamela Peeke, M.D.,...

Rent: $6.49

The bestselling Body-for-Life program is now tailored just for women—to help them a...

Abridged: 3 hr 16 min
Narrator: Cindy Crawford
Published: 04/01/2005
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Fit to Live 5 Steps to a Lean, Strong, Fearless You, Dr. Pamela Peeke, M.D., M.P.H., F.A.C.P.

Fit to Live

by Dr. Pamela Peeke, M.D.,...

Rent: $6.49

Dr. Pamela Peeke's New York Times bestseller Body-for-Life for Women has helped thousands...

Abridged: 3 hr 46 min
Narrator: Dr. Pamela Peeke, ...
Published: 05/01/2007
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Personal Training Secrets Don't Make These 35 Business Mistakes, Matt Weik

Personal Training Secrets

by Matt Weik

Rent: $4.49

With the personal training industry growing 8% each year, more and more competition is kn...

Unabridged: 37 min
Narrator: Matt Weik
Published: 03/02/2018
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ReSYNC Your Life 28 Days to a Stronger, Leaner, Smarter, Happier You, Samir Becic

ReSYNC Your Life

by Samir Becic

Rent: $7.99

Named “#1 Fitness Trainer in the World” four times in a row, health and fitn...

Unabridged: 3 hr 20 min
Narrator: Vikas Adam
Published: 10/31/2017
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Ultimate Fitness The Quest for Truth about Health and Exercise, Gina Kolata

Ultimate Fitness

by Gina Kolata

Rent: $6.49

The bestselling science reporter from The New York Times tells us what works and what doe...

Abridged: 3 hr 47 min
Narrator: Gina Kolata
Published: 05/01/2003
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The Tae-Bo Way, Billy Blanks

The Tae-Bo Way

by Billy Blanks

Rent: $6.36

Team up with the creator of Tae-Bo, the total body workout.  Strengthen your sp...

Abridged: 2 hr 36 min
Narrator: Billy Blanks
Published: 07/05/2000
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Your Regular Exercise Affirmations, Bright Soul Words

Your Regular Exercise Affirmation...

by Bright Soul Words

Rent: $8.46

Imagine how great you’ll feel when you finally start exercising consistently with e...

Unabridged: 3 hr 11 min
Narrator: Bright Soul Words
Published: 08/27/2019
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Your Workout Motivation Affirmations, Bright Soul Words

Your Workout Motivation Affirmati...

by Bright Soul Words

Rent: $8.46

Imagine how great you’ll feel when you will naturally want to work out regularly. I...

Unabridged: 3 hr 11 min
Narrator: Bright Soul Words
Published: 08/27/2019
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Dynamic Six-Pack Abs, Brenda Stephens

Dynamic Six-Pack Abs

by Brenda Stephens

Rent: $2.96

You're reading this right now because you're fed up with the size and look of your gut, a...

Unabridged: 37 min
Narrator: Jim Mertz
Published: 02/12/2020
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Progressive Calisthenics: The 20-Minute Dream Body with Bodyweight Exercises and Calisthenics, John Powers

Progressive Calisthenics: The 20-...

by John Powers

Rent: $4.96

Do you dream of having a lean, mean, muscular body? Obliterate the old you and create the...

Unabridged: 2 hr 36 min
Narrator: Sherry Granader
Published: 11/13/2020
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The Ultimate Home Workout How To Get Ripped AT Home With Minimal Equipment, Dr. Mike Steves

The Ultimate Home Workout

by Dr. Mike Steves

Rent: $7.49

This guide will help you to start a practical yet powerful home workout routine with...

Unabridged: 55 min
Narrator: Arnold Lucky
Published: 11/13/2020
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HOW TO TRICK YOUR BRAIN INTO LOOSING WEIGHT, Shane Cuthbert

HOW TO TRICK YOUR BRAIN INTO LOOS...

by Shane Cuthbert

Rent: $3.49

What if you can reprogram your brain to crave healthier habits instead? If you could figu...

Unabridged: 1 hr 28 min
Narrator: Shane Cuthbert
Published: 05/13/2020
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Bulk Like the Hulk Easy Muscle Mass for Everyone, J. Steele

Bulk Like the Hulk

by J. Steele

Rent: $4.37

What does it feel like to be jacked?I can tell you in a single word: it feels incredible....

Unabridged: 1 hr 5 min
Narrator: Martin Lawrence
Published: 06/20/2020
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HIIT 2 Fit The Ultimate Fat-Burning Solution, J. Steele

HIIT 2 Fit

by J. Steele

Rent: $4.37

Working at maximal intensity for an extended amount of time is physiologically impossible...

Unabridged: 1 hr 1 min
Narrator: Chris Stephens
Published: 08/24/2020
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Home Workout Bible, J. Steele

Home Workout Bible

by J. Steele

Rent: $4.37

No matter what your training goals may be, working out from home is almost certainly goin...

Unabridged: 59 min
Narrator: Charles Lawrence
Published: 08/24/2020
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Workout & Fitness Affirmations  for Men & Women Exercise, Walking & Running Motivation. Subliminal Sleep Hypnosis., Innofinitimo Media

Workout & Fitness Affirmations f...

by Innofinitimo Media

Rent: $5.96

When you say the same thing over and over, and when you listen to the same thing over and...

Unabridged: 3 hr 31 min
Narrator: Jim D Johnston
Published: 12/20/2018
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Emotional Fitness: A-Z for Positive Mental Health, Clare Davis

Emotional Fitness: A-Z for Positi...

by Clare Davis

Rent: $7.49

We all have our ‘ups’ and ‘downs’ in life, reacting to events emo...

Unabridged: 1 hr 34 min
Narrator: Dominic Olcan
Published: 12/25/2020
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Your Regular Exercise Affirmations: The Rain Sounds Version with Binaural Beats, Bright Soul Words

Your Regular Exercise Affirmation...

by Bright Soul Words

Rent: $8.46

Imagine how great you’ll feel when you finally start exercising consistently with e...

Unabridged: 3 hr 13 min
Narrator: Bright Soul Words
Published: 11/25/2019
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Your Workout Motivation Affirmations: The Rain Sounds Version with Binaural Beats, Bright Soul Words

Your Workout Motivation Affirmati...

by Bright Soul Words

Rent: $8.46

Imagine how great you’ll feel when you will naturally want to work out regularly. I...

Unabridged: 3 hr 13 min
Narrator: Bright Soul Words
Published: 11/25/2019
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Athletic Training Peak Performance Secrets Every Aspiring Athlete Should Know, J. Steele

Athletic Training

by J. Steele

Rent: $0.99

Exercise and diet is just the start of reaching peak performance, however equipment, exer...

Unabridged: 3 hr 50 min
Narrator: Sam Bogart
Published: 04/04/2020
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Fit to Sell A Guide to Staying Fit for the Sales Professional Whose Life Involves Constant Travel, Matt Weik

Fit to Sell

by Matt Weik

Rent: $4.49

As a sales professional, your job could cause you to travel frequently. This can have a t...

Unabridged: 34 min
Narrator: Matt Weik
Published: 05/22/2018
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Working Out As A Habit Overcoming Your Mental Obstacles, Maria Lindstrom

Working Out As A Habit

by Maria Lindstrom

Rent: $5.94

Have you ever notice that even though you really want and need to work out as a habit the...

Unabridged: 1 hr 46 min
Narrator: Maria Lindstrom
Published: 07/01/2018
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Morning Meditations & Affirmations - complete sunshine ritual increase clarity focus productivity, strong motivation, champion mindset, energetic abundance, kickstart your projects, self mastery, Think and Bloom

Morning Meditations & Affirmation...

by Think and Bloom

Rent: $7.48

Morning is the auspicious time that sets set our frequencies to success love abundance. H...

Unabridged: 7 hr 44 min
Narrator: Chantalia
Published: 01/26/2022
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The Everyday Athlete, Unknown

The Everyday Athlete

by Unknown

Rent: $7.99

Put fitness into practice with this balance-driven guide from cyclist, CEO, and coach Art...

Unabridged: 4 hr
Narrator: Gary Galone
Published: 06/07/2022
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HIIT It Hard How to Melt Fat and Optimize Performance With Hiit Workouts, J. Steele

HIIT It Hard

by J. Steele

Rent: $4.37

Think working out has to be hard? Think again! HIIT workouts appear to do the impossible ...

Unabridged: 1 hr 7 min
Narrator: Charles Lawrence
Published: 08/24/2020
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Hypertrophy Manual Discover the Secrets to Muscle Growth, Supreme Strength and Maintaining a Healthy Diet, J. Steele

Hypertrophy Manual

by J. Steele

Rent: $4.46

Building muscle is at once very simple and simultaneously incredibly complicated. If that...

Unabridged: 1 hr 3 min
Narrator: Martin Lawrence
Published: 02/03/2020