Exercise

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Body for Life for Women 12 Weeks to a Firm, Fit, Fabulous Body at Any Age, Dr. Pamela Peeke, M.D., M.P.H., F.A.C.P.

Body for Life for Women

by Dr. Pamela Peeke, M.D.,...

Rent: $6.49

The bestselling Body-for-Life program is now tailored just for women—to help them a...

Abridged: 3 hr 16 min
Narrator: Cindy Crawford
Published: 04/01/2005
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Get with the Program Getting Real About Your Weight, Health, and Emotional Well-Being, Bob Greene

Get with the Program

by Bob Greene

Rent: $6.96

WE ALL KNOW THAT LOSING WEIGHT IS THE EASY PART. It¹s keeping the weight off that&#...

Abridged: 2 hr 1 min
Narrator: Bob Greene
Published: 03/01/2003
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Fit to Live 5 Steps to a Lean, Strong, Fearless You, Dr. Pamela Peeke, M.D., M.P.H., F.A.C.P.

Fit to Live

by Dr. Pamela Peeke, M.D.,...

Rent: $6.49

Dr. Pamela Peeke's New York Times bestseller Body-for-Life for Women has helped thousands...

Abridged: 3 hr 46 min
Narrator: Dr. Pamela Peeke, ...
Published: 05/01/2007
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Bulking up: The Ultimate Guide on How to Build Up Muscle Mass. Learn the Proven Easy Training Techniques That Would Help You Bulk Up Like the Hulk!, Jack Kayzer

Bulking up: The Ultimate Guide on...

by Jack Kayzer

Rent: $3.49

Bulking up: The Ultimate Guide on How to Build Up Muscle Mass. Learn the Proven Easy Trai...

Unabridged: 25 min
Narrator: Marcus Mulenga
Published: 11/16/2021
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Personal Training Secrets Don't Make These 35 Business Mistakes, Matt Weik

Personal Training Secrets

by Matt Weik

Rent: $2.54

With the personal training industry growing 8% each year, more and more competition is kn...

Unabridged: 37 min
Narrator: Matt Weik
Published: 03/02/2018
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Home Workout Bible, J. Steele

Home Workout Bible

by J. Steele

Rent: $4.37

No matter what your training goals may be, working out from home is almost certainly goin...

Unabridged: 59 min
Narrator: Charles Lawrence
Published: 08/24/2020
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Starting Strength: The Ultimate Guide To Functional Strength, Lauquen B. Noris

Starting Strength: The Ultimate G...

by Lauquen B. Noris

Rent: $3.49

Do you want to improve your functional strength?Do you want to learn the 7 primal movemen...

Unabridged: 24 min
Narrator: Jesse Gross
Published: 07/23/2019
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Functional Fitness: The Ultimate Guide for Your Workout Routine, Frances Parkison

Functional Fitness: The Ultimate ...

by Frances Parkison

Rent: $3.49

Are you fit and healthy enough to be able to do everyday tasks?Is your body at its optima...

Unabridged: 32 min
Narrator: Todd Studer
Published: 03/19/2020
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Marathon: The Ultimate Guide to Become a Faster, Stronger Runner with a Complete Marathon Training Program, Tony M. Rand

Marathon: The Ultimate Guide to B...

by Tony M. Rand

Rent: $3.49

Are you a long distance runner who wants to be even better at what you do?Do you want to ...

Unabridged: 18 min
Narrator: JJ MCSHANE
Published: 01/23/2020
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Body Keeps the Score: The Ultimate Guide on How to Achieve Natural and Holistic Wellness, Learn the Methods and Tips on the Importance of Lifestyle and Benefits of Holistic Focus on Wellness, Shay Werner

Body Keeps the Score: The Ultimat...

by Shay Werner

Rent: $3.49

Body Keeps the Score: The Ultimate Guide on How to Achieve Natural and Holistic Wellness,...

Unabridged: 21 min
Narrator: Marcus Mulenga
Published: 06/17/2021
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Ultimate Fitness The Quest for Truth about Health and Exercise, Gina Kolata

Ultimate Fitness

by Gina Kolata

Rent: $6.49

The bestselling science reporter from The New York Times tells us what works and what doe...

Abridged: 3 hr 47 min
Narrator: Gina Kolata
Published: 05/01/2003
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The Tae-Bo Way, Billy Blanks

The Tae-Bo Way

by Billy Blanks

Rent: $6.36

Team up with the creator of Tae-Bo, the total body workout.  Strengthen your sp...

Abridged: 2 hr 36 min
Narrator: Billy Blanks
Published: 07/05/2000
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Athletic Training Peak Performance Secrets Every Aspiring Athlete Should Know, J. Steele

Athletic Training

by J. Steele

Rent: $5.96

Exercise and diet is just the start of reaching peak performance, however equipment, exer...

Unabridged: 3 hr 50 min
Narrator: Sam Bogart
Published: 04/04/2020
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Fit to Sell A Guide to Staying Fit for the Sales Professional Whose Life Involves Constant Travel, Matt Weik

Fit to Sell

by Matt Weik

Rent: $2.54

As a sales professional, your job could cause you to travel frequently. This can have a t...

Unabridged: 34 min
Narrator: Matt Weik
Published: 05/22/2018
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Working Out As A Habit Overcoming Your Mental Obstacles, Maria Lindstrom

Working Out As A Habit

by Maria Lindstrom

Rent: $5.94

Have you ever notice that even though you really want and need to work out as a habit the...

Unabridged: 1 hr 46 min
Narrator: Maria Lindstrom
Published: 07/01/2018
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Kettlebell Training: The Ultimate Kettlebell Workout to Lose Weight and Get Ripped in 30 Days, John Powers

Kettlebell Training: The Ultimate...

by John Powers

Rent: $4.49

Are you tired of paying way too much for a gym membership without getting results? Discov...

Unabridged: 1 hr 57 min
Narrator: Sherry Granader
Published: 10/08/2020
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Progressive Calisthenics: The 20-Minute Dream Body with Bodyweight Exercises and Calisthenics, John Powers

Progressive Calisthenics: The 20-...

by John Powers

Rent: $4.96

Do you dream of having a lean, mean, muscular body? Obliterate the old you and create the...

Unabridged: 2 hr 36 min
Narrator: Sherry Granader
Published: 11/13/2020
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Workout Motivation: The Ultimate Guide on How to Develop a Fitness Mindset, Learn the Effective Strategies and Tips on How to Stay Motivated For Fitness, Cliff Gunter

Workout Motivation: The Ultimate ...

by Cliff Gunter

Rent: $3.49

Workout Motivation: The Ultimate Guide on How to Develop a Fitness Mindset, Learn the Eff...

Unabridged: 34 min
Narrator: Marcus Mulenga
Published: 11/12/2020
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Stretching: The Top 100 Best Stretches Of All Time: Increase Flexibility, Gain Strength, Relieve Pain & Prevent Injury, Ace McCloud

Stretching: The Top 100 Best Stre...

by Ace McCloud

Rent: $5.99

Are you stiff and sore at the end of the day? Do you wish there was something you could d...

Unabridged: 1 hr 47 min
Narrator: Joshua Mackey
Published: 11/18/2020
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Swimming: Swimming Made Easy: Beginning and Expert Strategies For Becoming A Better Swimmer, Ace McCloud

Swimming: Swimming Made Easy: Beg...

by Ace McCloud

Rent: $5.99

Are you tired of being a weak swimmer? Do lesser athletes surpass you in the pool?Whether...

Unabridged: 2 hr 15 min
Narrator: Joshua Mackey
Published: 11/18/2020
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Tennis: Tennis Strategies: The 100 Best Ways To Improve Your Tennis Game, Ace McCloud

Tennis: Tennis Strategies: The 10...

by Ace McCloud

Rent: $5.99

Are you tired of losing on the court? Does your blood boil each time you mis-hit the ball...

Unabridged: 2 hr 5 min
Narrator: Joshua Mackey
Published: 11/18/2020
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Strength Training: The Perfect Guide on How to Achieve That Spartan Physique, Learn The Best Practices, Training and Exercises to Build Your Strength and Have That Spartan Physique You're Dreaming of, Max Wiqu

Strength Training: The Perfect Gu...

by Max Wiqu

Rent: $3.49

Strength Training: The Perfect Guide on How to Achieve That Spartan Physique, Learn The B...

Unabridged: 59 min
Narrator: Marcus Mulenga
Published: 11/26/2020
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Building Muscles Bundle: 2 in 1 Bundle, Muscles and Strength Training., Brett Marty

Building Muscles Bundle: 2 in 1 B...

by Brett Marty

Rent: $5.49

Building Muscles Bundle: 2 in 1 Bundle, Muscles and Strength Training. Have you seen the ...

Unabridged: 1 hr 30 min
Narrator: Marcus Mulenga
Published: 11/28/2020
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80/20 Running: The Ultimate Guide to the Art of Running, Discover How Running Can Help You Improve Your Fitness, Lose Weight and Improve Your Overall Health, M.R. Zerf

80/20 Running: The Ultimate Guide...

by M.R. Zerf

Rent: $3.49

80/20 Running: The Ultimate Guide to the Art of Running, Discover How Running Can Help Yo...

Unabridged: 28 min
Narrator: Marcus Mulenga
Published: 12/23/2020
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Running For Speed and Fitness Bundle, 2 IN 1 Bundle: 80/20 Running and Run Fast, M.R. Zerf

Running For Speed and Fitness Bun...

by M.R. Zerf

Rent: $5.49

Running For Speed and Fitness Bundle, 2 IN 1 Bundle: 80/20 Running and Run FastIt is no s...

Unabridged: 58 min
Narrator: Marcus Mulenga
Published: 01/05/2021
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Happy Runner: The Ultimate Guide on Running Tips, Learn Useful Tips on How to Develop the Habit of Running To Help Achieve a Healthier and Happier You, Tessan Delmin

Happy Runner: The Ultimate Guide ...

by Tessan Delmin

Rent: $3.49

Happy Runner: The Ultimate Guide on Running Tips, Learn Useful Tips on How to Develop the...

Unabridged: 22 min
Narrator: Marcus Mulenga
Published: 01/06/2021
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Running Made Easy: The Complete Guide on Long Distance Running, Discover All the Expert Tips and Advice on How to Prepare And Train for Distance Running, Kurt Ivett

Running Made Easy: The Complete G...

by Kurt Ivett

Rent: $3.49

Running Made Easy: The Complete Guide on Long Distance Running, Discover All the Expert T...

Unabridged: 27 min
Narrator: Marcus Mulenga
Published: 01/06/2021
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Running Well Bundle, 2 in 1 Bundle: Running Made Easy, Happy Runner, Kurt Ivett

Running Well Bundle, 2 in 1 Bundl...

by Kurt Ivett

Rent: $5.49

Running Well Bundle, 2 in 1 Bundle: Running Made Easy, Happy RunnerThere is no question t...

Unabridged: 42 min
Narrator: Marcus Mulenga
Published: 01/11/2021
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Run Fast: The Ultimate Guide to Running for Sprints and Marathons, Learn the Techniques on How to Increase Your Speed and Stamina and Run Easily, Brian Petsch

Run Fast: The Ultimate Guide to R...

by Brian Petsch

Rent: $3.49

Run Fast:The Ultimate Guide to Running for Sprints and Marathons, Learn the Techniques on...

Unabridged: 33 min
Narrator: Marcus Mulenga
Published: 12/23/2020
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Muscles: The Ultimate Guide on How to Build Muscle Mass, Learn the Secrets for the Right Diet and Effective Workout Techniques That Would Guarantee Muscle Gain, Brett Marty

Muscles: The Ultimate Guide on Ho...

by Brett Marty

Rent: $3.49

Muscles: The Ultimate Guide on How to Build Muscle Mass, Learn the Secrets for the Right ...

Unabridged: 49 min
Narrator: Marcus Mulenga
Published: 11/19/2020
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Workout & Fitness Affirmations  for Men & Women Exercise, Walking & Running Motivation. Subliminal Sleep Hypnosis., Innofinitimo Media

Workout & Fitness Affirmations f...

by Innofinitimo Media

Rent: $4.46

When you say the same thing over and over, and when you listen to the same thing over and...

Unabridged: 3 hr 31 min
Narrator: Jim D Johnston
Published: 12/20/2018
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Building Muscles: The Ultimate Guide on How to Build Muscles Using the Bulking and Cutting Cycle, Luke Pace

Building Muscles: The Ultimate Gu...

by Luke Pace

Rent: $3.49

Building Muscles: The Ultimate Guide on How to Build Muscles Using the Bulking and Cuttin...

Unabridged: 16 min
Narrator: Marcus Mulenga
Published: 11/16/2021
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Hypertrophy Manual Discover the Secrets to Muscle Growth, Supreme Strength and Maintaining a Healthy Diet, J. Steele

Hypertrophy Manual

by J. Steele

Rent: $3.37

Building muscle is at once very simple and simultaneously incredibly complicated. If that...

Unabridged: 1 hr 3 min
Narrator: Martin Lawrence
Published: 02/03/2020
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Dynamic Six-Pack Abs, Brenda Stephens

Dynamic Six-Pack Abs

by Brenda Stephens

Rent: $2.46

You're reading this right now because you're fed up with the size and look of your gut, a...

Unabridged: 37 min
Narrator: Jim Mertz
Published: 02/12/2020
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Bodybuilding for Beginners: Proven Step by Step Guide for Building Your Ultimate Body, Mike Edwards

Bodybuilding for Beginners: Prove...

by Mike Edwards

Rent: $4.46

Feel Strong and Confident in Your New, Muscular Body!Inside this audiobook, you’ll ...

Unabridged: 1 hr 12 min
Narrator: Jim Foster
Published: 05/16/2020
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The Everyday Athlete, Unknown

The Everyday Athlete

by Unknown

Rent: $7.99

Put fitness into practice with this balance-driven guide from cyclist, CEO, and coach Art...

Unabridged: 4 hr
Narrator: Gary Galone
Published: 06/07/2022
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HIIT It Hard How to Melt Fat and Optimize Performance With Hiit Workouts, J. Steele

HIIT It Hard

by J. Steele

Rent: $4.37

Think working out has to be hard? Think again! HIIT workouts appear to do the impossible ...

Unabridged: 1 hr 7 min
Narrator: Charles Lawrence
Published: 08/24/2020
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Get Strong and Fit Bundle, 2 in 1 Bundle, Myron Raghnall

Get Strong and Fit Bundle, 2 in 1...

by Myron Raghnall

Rent: $3.49

Get Strong and Fit Bundle, 2 in 1 Bundle: Workout Motivation, and Fitness TipsHealth and...

Unabridged: 1 hr 5 min
Narrator: Marcus Mulenga
Published: 04/18/2022
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Running Is My Therapy, Dennis Price

Running Is My Therapy

by Dennis Price

Rent: $3.49

Running Is My Therapy: Learn All the Benefits of Running and How to Incorporate It in You...

Unabridged: 10 min
Narrator: Marcus Mulenga
Published: 07/05/2022
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The Ultimate Home Workout How To Get Ripped AT Home With Minimal Equipment, Dr. Mike Steves

The Ultimate Home Workout

by Dr. Mike Steves

Rent: $7.49

This guide will help you to start a practical yet powerful home workout routine with...

Unabridged: 55 min
Narrator: Arnold Lucky
Published: 11/13/2020
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Morning Meditations & Affirmations - complete sunshine ritual increase clarity focus productivity, strong motivation, champion mindset, energetic abundance, kickstart your projects, self mastery, Think and Bloom

Morning Meditations & Affirmation...

by Think and Bloom

Rent: $7.48

Morning is the auspicious time that sets set our frequencies to success love abundance. H...

Unabridged: 7 hr 44 min
Narrator: Chantalia
Published: 01/26/2022
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Get Stronger Bundle, 2 in 1 Bundle: Weight Lifting and Growing Strong, Julius Dilwen

Get Stronger Bundle, 2 in 1 Bundl...

by Julius Dilwen

Rent: $5.49

Get Stronger Bundle, 2 in 1 Bundle: Weight Lifting and Growing StrongWhether you call it ...

Unabridged: 32 min
Narrator: Marcus Mulenga
Published: 05/14/2021
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Emotional Fitness: A-Z for Positive Mental Health, Clare Davis

Emotional Fitness: A-Z for Positi...

by Clare Davis

Rent: $8.13

We all have our ‘ups’ and ‘downs’ in life, reacting to events emo...

Unabridged: 1 hr 34 min
Narrator: Dominic Olcan
Published: 12/25/2020
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Slow Jogging: The Ultimate Jogging Guide For Beginners, Learn Useful Tips on How to Jog the Right Way to Effectily Lose Weight, Aivan Leeds

Slow Jogging: The Ultimate Joggin...

by Aivan Leeds

Rent: $3.49

Slow Jogging: The Ultimate Jogging Guide For Beginners, Learn Useful Tips on How to Jog t...

Unabridged: 34 min
Narrator: Courage
Published: 06/30/2021
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HOW TO TRICK YOUR BRAIN INTO LOOSING WEIGHT, Shane Cuthbert

HOW TO TRICK YOUR BRAIN INTO LOOS...

by Shane Cuthbert

Rent: $3.49

What if you can reprogram your brain to crave healthier habits instead? If you could figu...

Unabridged: 1 hr 28 min
Narrator: Shane Cuthbert
Published: 05/13/2020
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Bulk Like the Hulk Easy Muscle Mass for Everyone, J. Steele

Bulk Like the Hulk

by J. Steele

Rent: $4.37

What does it feel like to be jacked?I can tell you in a single word: it feels incredible....

Unabridged: 1 hr 5 min
Narrator: Martin Lawrence
Published: 06/20/2020
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HIIT 2 Fit The Ultimate Fat-Burning Solution, J. Steele

HIIT 2 Fit

by J. Steele

Rent: $4.37

Working at maximal intensity for an extended amount of time is physiologically impossible...

Unabridged: 1 hr 1 min
Narrator: Chris Stephens
Published: 08/24/2020
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The Ultimate Guide to Football Rules, Concepts, and Strategy for Beginners, Harold P. Cope

The Ultimate Guide to Football Ru...

by Harold P. Cope

Rent: $3.49

Are you a fan of American Football?Do you want to start following or playing the game and...

Unabridged: 16 min
Narrator: Jesse Gross
Published: 07/23/2019
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Your Regular Exercise Affirmations, Bright Soul Words

Your Regular Exercise Affirmation...

by Bright Soul Words

Rent: $8.46

Imagine how great you’ll feel when you finally start exercising consistently with e...

Unabridged: 3 hr 11 min
Narrator: Bright Soul Words
Published: 08/27/2019
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Your Workout Motivation Affirmations, Bright Soul Words

Your Workout Motivation Affirmati...

by Bright Soul Words

Rent: $8.46

Imagine how great you’ll feel when you will naturally want to work out regularly. I...

Unabridged: 3 hr 11 min
Narrator: Bright Soul Words
Published: 08/27/2019