Stress Management

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Your Thoughts, Body and Behavior High-Functioning Anxiety: Can It Be a Good Thing?, Cardea Sirona

Your Thoughts, Body and Behavior

by Cardea Sirona

Rent: $5.99

Discover how to manage your high-functioning anxiety and enjoy a calmer mind, a more rela...

Unabridged: 4 hr 52 min
Narrator: Bonnie Trost
Published: 01/21/2023
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Fix Yourself LIVE the Happy Path by Using 9 Eustress Exercises to Transform, Change Habits, and Find Balance, Julian Casper

Fix Yourself

by Julian Casper

Rent: $6.99

Imagine a life where you did NOT feel limited, held back, or stuck.Picture how relax...

Unabridged: 4 hr 52 min
Live, Love, Laugh, Learn #1
Narrator: Julian Casper
Published: 03/30/2023
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Bedtime Stories for Adults: The Elephant Who Couldn´t Sleep A Cozy Guided Meditation Story for Stressed Adults to Relax, Beat Insomnia, Anxiety and Stress: Mindfulness, Healing, Calm Deep Sleep, Chris Baldebo

Bedtime Stories for Adults: The E...

by Chris Baldebo

Rent: $4.49

"I'm the most tired elephant in the world but I can't fall asleep!"Embark on a magical jo...

Unabridged: 1 hr 23 min
The Bedtime Storybook Collection: Cozy Tales for a Peaceful Night's Sleep #12
Narrator: Jason Gerber
Published: 05/10/2023
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How to Fly with Less Stress Relaxation Exercises, Stretches, Affirmations, and Meditations to Use while Flying, Rev. Dr.  Cindy Paulos Msc.D

How to Fly with Less Stress

by Rev. Dr. Cindy Paulos ...

Rent: $7.03

This informative, entertaining collection of tips covers every step of the process, from ...

Unabridged: 6 hr 16 min
Narrator: Cindy Paulos
Published: 06/19/2018
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Bedtime Stories for Adults: The Sleepysaurus Who Couldn´t Sleep A Cozy Guided Meditation Story for Stressed Adults to Relax, Beat Insomnia, Anxiety and Stress: Mindfulness, Healing, Calm Deep Sleep, Chris Baldebo

Bedtime Stories for Adults: The S...

by Chris Baldebo

Rent: $4.74

"I used to be the sleepiest Sleepysaurus... I need to find my sleep again!" Looking ...

Unabridged: 1 hr 32 min
The Bedtime Storybook Collection: Cozy Tales for a Peaceful Night's Sleep #13
Narrator: Jason Gerber
Published: 05/11/2023
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Bedtime Stories for Adults: The Cat Who Couldn´t Sleep A Cozy Guided Meditation Story for Stressed Adults to Relax, Beat Insomnia, Anxiety and Stress: Self-hypnosis, Mindfulness, Healing, Deep Sleep, Chris Baldebo

Bedtime Stories for Adults: The C...

by Chris Baldebo

Rent: $4.74

Can't sleep? Embark on a CATivating journey to Dreamland!Welcome to the enchanting world ...

Unabridged: 1 hr 30 min
The Bedtime Storybook Collection: Cozy Tales for a Peaceful Night's Sleep #11
Narrator: Jason Gerber
Published: 05/10/2023
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Stop Overthinking in 4 Weeks Manage Stress, Reduce Anxiety, and Relieve your Mind from Negativity (Easy Techniques to Eliminate Worrying & Regulate Emotions), Master Today

Stop Overthinking in 4 Weeks

by Master Today

Rent: $5.99

Are you tired of the constant barrage of thoughts that leave you feeling overwhelmed and ...

Unabridged: 3 hr 53 min
Narrator: Barbara Fernandez
Published: 07/28/2023
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Overloaded and Over it” Create New Habits, Katie Reeves

Overloaded and "Over it”

by Katie Reeves

Rent: $5.99

Do you feel like you can never get ahead? Are you always running from one thing to the ne...

Unabridged: 3 hr 38 min
The Woman's Guide to Creating New Habits and Improving Your Brain's Executive Functioning #1
Narrator: Ashlinn Romagnoli
Published: 04/15/2023
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Mind Over Stress How Mindful Women Conquer Workplace Stress – Techniques to Reduce Stress, Colleen T.

Mind Over Stress

by Colleen T.

Rent: $5.49

Are you constantly battling workplace stress and anxiety? Do you struggle to juggle the d...

Unabridged: 3 hr 17 min
Narrator: Margaret Wakeley
Published: 06/09/2023
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Mind What You Think How to find balance and enjoy freedom from stress, Karen Graham

Mind What You Think

by Karen Graham

Rent: $6.48

RESILIENCE STARTS HERE. FINDING BALANCE IN YOUR MIND is how to get peace fast and mental...

Unabridged: 5 hr 18 min
Narrator: Andrew Bukenya
Published: 10/01/2023
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The Gift of Maybe Finding Hope and Possibility in Uncertain Times, Allison Carmen

The Gift of Maybe

by Allison Carmen

Rent: $7.49

Allison Carmen spent many years fighting a powerful addiction. It wasn't drugs, alcohol, ...

Unabridged: 2 hr 55 min
Narrator: Kim Niemi
Published: 11/21/2023
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Overcome Overload and Overwhelm: A Simple Start Clearing Your Mind of Endless Information Overload, Jonathan Blackwell

Overcome Overload and Overwhelm: ...

by Jonathan Blackwell

Rent: $3.99

In the age of constant connectivity, our society is bombarded with an overwhelming influx...

Unabridged: 1 hr 18 min
Narrator: Millian Quinteros
Published: 11/13/2023
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How to Stop Overthinking The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes or Less, Chase Hill

How to Stop Overthinking

by Chase Hill

Rent: $8.46

Do you find yourself lying awake at night because you can’t stop worrying about wha...

Unabridged: 3 hr 53 min
Narrator: Jamiel Cal-Pin
Published: 07/22/2019
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How to Stop Negative Thinking The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk, Chase Hill

How to Stop Negative Thinking

by Chase Hill

Rent: $8.46

There is a massive amount of shame that comes with negative thinking. You blame yourself ...

Unabridged: 3 hr 33 min
Narrator: Dave Thackara
Published: 11/19/2021
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Como Destruir tus Miedos y Ansiedades Consejos infalibles para dejar de ser el prisionero de tus miedos y tomar de regreso el control de tu vida, Shaun Aguilar

Como Destruir tus Miedos y Ansied...

by Shaun Aguilar

Rent: $8.46

¿En tu dia a dia, cuantas veces has deseado hacer algo, pero no eres capaz de toma...

Unabridged: 3 hr 22 min
Narrator: Jose Paz
Published: 12/21/2020
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Anxiety Management And Stress Relief An In Depth Guide On How To Overcome Anxiety, Stress, And Depression In Your Life, David Green

Anxiety Management And Stress Rel...

by David Green

Rent: $3.99

Everyone has stress in their lives. It comes in an endless amount of shapes and sizes but...

Unabridged: 1 hr 19 min
Narrator: Frank George
Published: 05/10/2014
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How to See, Thich Nhat Hanh

How to See

by Thich Nhat Hanh

Rent: $8.46

Reach true clarity and insight by looking deeply, minimizing misperceptions, and having t...

Unabridged: 1 hr 27 min
Narrator: John Sackville
Published: 01/30/2024
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Ctrl+Alt+Delete Stress A Gen Y and Z Survival Guide, Oliver Harrison

Ctrl+Alt+Delete Stress

by Oliver Harrison

Rent: $5.76

Escape the Stress Spiral: Transform Your Life with a Fresh Mindset"Ctrl+Alt+Delete Stress...

Unabridged: 2 hr 42 min
Narrator: Benjamin Martinez
Published: 01/04/2024
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Burnout Breaker Escape the Hamster Wheel, Michael J. Langford

Burnout Breaker

by Michael J. Langford

Rent: $5.76

Escape the cycle, transcend burnout and reclaim your life with "Burnout Breaker: Escape t...

Unabridged: 3 hr 12 min
Narrator: Ethan Anderson
Published: 01/09/2024
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The Path to Life Reclaiming Health Through Body, Mind, Heart and Spirit, Kaya Slater

The Path to Life

by Kaya Slater

Rent: $6.99

"The Path to Life" - Your Essential Guide to Holistic Health & WellnessEmbarking on a hol...

Abridged: 4 hr 58 min
Narrator: Allison Hart
Published: 09/21/2023