Health & Healing

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Intermittent Fasting: The Ultimate Beginners Diet Guide For Both Women And Men To Lose Weight And Burn Fat With The Secret Of Clean Eating, Timothy Moore

Intermittent Fasting: The Ultimat...

by Timothy Moore

Rent: $5.99

Intermittent Fasting is currently one of the world's most popular health and fitness trend. It will teach you the unique process of following...

Unabridged: 32 min
Narrator: Eric Budreau
Published: 02/09/2018
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Hungry Girl: The Official Survival Guides, Lisa Lillien

Hungry Girl: The Official Surviva...

by Lisa Lillien

Rent: $3.49

Based on one of the most wildly popular, fastest-growing free daily e-mail subscription services, this Hungry Girl original audiobook is fill...

Unabridged: 1 hr 44 min
Narrator: Lisa Lillien
Published: 04/14/2009
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Mediterranean Diet: The Top 47 Mediterranean Diet Recipes, Nancy Ross

Mediterranean Diet: The Top 47 Me...

by Nancy Ross

Rent: $4.46

WANT TO LEARN THE TOP 47 MEDITERRANEAN DIET RECIPES WITH STEP BY STEP INSTRUCTIONS? Here Is A Preview Of What You'll Learn... The Benefits ...

Unabridged: 1 hr 16 min
Narrator: Sangita Chauhan
Published: 03/14/2017
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Summary of Food: What the Heck Should I Eat? The No-Nonsense Guide to Achieving Optimal Weight and Lifelong Health By Mark Hyman - Finish Entire Book in 15 Minutes (SpeedyReads) , SpeedyReads

Summary of Food: What the Heck Sh...

by SpeedyReads

Rent: $2.37

Wanna Listen But Not Enough Time? Then, grab a SpeedyReads of Food:What the Heck Should I Eat? The No Nonsense Guide to Achieving Optimal We...

Unabridged: 44 min
Narrator: Al Morris
Published: 07/09/2018
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Paleo Diet: Lose Weight And Get Healthy With This Proven Lifestyle System, Timothy Moore

Paleo Diet: Lose Weight And Get H...

by Timothy Moore

Rent: $3.49

The Paleo diet is the healthiest way you can eat because it is the ONLY nutritional approach that works with your genetics to help you stay l...

Unabridged: 41 min
Narrator: John Hays
Published: 07/22/2018
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The Truth About Olive Oil -- Benefits, Curing Methods, Remedies, Joyce Zborower

The Truth About Olive Oil -- Bene...

by Joyce Zborower

Rent: $4.49

Forward by Jim Henry President Texas Olive Ranch Executive Director Texas Olive Oil Council The Truth about Olive Oil is NOT a cook book. Th...

Unabridged: 1 hr 41 min
Narrator: Joyce Zborower
Published: 12/07/2015
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Glow 15 Unofficial Recipe Book: 30 More Tantalizing, Healthy, Energizing Recipes, Karah Westlake

Glow 15 Unofficial Recipe Book: 3...

by Karah Westlake

Rent: $2.37

This Glow 15 Unofficial Recipe Book presents you with recipes that are not only good for your body but are delicious and easy to prepare as w...

Unabridged: 1 hr 3 min
Narrator: Al Morris
Published: 07/30/2018
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Intermittent Fasting: The Complete Guide to Intermittent Fasting for Beginners and for Weight Loss: The Healthy Way to Shed Your Pounds for Good!, Paul Andrews

Intermittent Fasting: The Complet...

by Paul Andrews

Rent: $8.46

Desperate to get rid of that annoying belly fat? Anxious about the negative side effects of fasting? Keep reading...We've all been there.You'...

Unabridged: 2 hr 9 min
Narrator: Jim D Johnston
Published: 12/02/2019
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Ketogenic Diet for Beginners: Step by Step Instructions to Embracing the Keto Lifestyle, Grizzly Publishing

Ketogenic Diet for Beginners: Ste...

by Grizzly Publishing

Rent: $4.49

Most of us KNOW that what we eat on a day to day basis probably isn’t quite as good as it could be, but that doesn’t really help ...

Unabridged: 1 hr
Narrator: Kip Ferguson
Published: 02/13/2020
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Real-Life Carb Cycling for Women: The Carb Cycling Meal Plan for Fast, Sustainable Weight Loss, Laura Greenaway

Real-Life Carb Cycling for Women:...

by Laura Greenaway

Rent: $2.96

Everything You Need to Enjoy Your Life (and Your Food) Again – Includes Meal Plans, Recipes, Pro Tips, and More!Carb cycling is one of ...

Unabridged: 41 min
Narrator: Parks Stamper
Published: 11/09/2019
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The Complete Anti-Inflammatory Diet, Karen Moore

The Complete Anti-Inflammatory Di...

by Karen Moore

Rent: $8.46

Are you looking for reliable information to reduce the inflammation level of your body and lose weight at the same time? Then keep listening,...

Unabridged: 3 hr 11 min
Narrator: Adele Bullock
Published: 06/14/2020
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Intermittent Fasting For Women, Karen Moore

Intermittent Fasting For Women

by Karen Moore

Rent: $8.46

Are you a woman looking for information to start an intermittent fasting approach? Are you wondering if fasting could be a good approach for ...

Unabridged: 3 hr 21 min
Narrator: Adele Bullock
Published: 06/14/2020
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The Volumetrics Eating Plan Feel Full on Fewer Calories, Barbara Rolls, PhD

The Volumetrics Eating Plan

by Barbara Rolls, PhD

Rent: $6.99

No more "forbidden foods" or monotonous meals—The Volumetrics Eating Plan will revolutionize the way you think about managing your wei...

Abridged: 2 hr 50 min
Volumetrics series
Narrator: Jana Robbins
Published: 07/03/2007
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Gluten Is My Bitch Rants, Recipes, and Ridiculousness for the Gluten-Free, April Peveteaux

Gluten Is My Bitch

by April Peveteaux

Rent: $5.99

Living gluten-free is not a whole lot of fun, but at least April Peveteaux has managed to make it funny. Gluten Is My Bitch is a brutally hon...

Unabridged: 3 hr 44 min
Narrator: April Peveteaux
Published: 04/11/2017
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Superfoods Hacks, Life 'n' Hack

Superfoods Hacks

by Life 'n' Hack

Rent: $3.47

Unlock The Keys To Get Healthy And Stay Healthy with SuperfoodsLet’s face it, keeping up with the demands of life is challenging enough...

Unabridged: 54 min
Narrator: Life 'n' Hack
Published: 02/26/2019
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Weight Loss Foods Mistakes, Instafo

Weight Loss Foods Mistakes

by Instafo

Rent: $3.47

The Fool’s Guide to “Weight Loss Foods”Greetings fool, who did NOT know about the “healthy foods to avoid when losing...

Unabridged: 55 min
Narrator: Instafo
Published: 09/18/2019
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Keto Diet for Beginners: The Complete Guide to Ketogenic Diet for Beginners with Tips and Tricks to Make It Work Long Term. Losing Weight Fast and Staying Healthy Have Never Been Easier!, Amy Sanders

Keto Diet for Beginners: The Comp...

by Amy Sanders

Rent: $7.49

How to lose weight, keep your muscles and still eat peanut butter sandwiches…Have you tried those diets that work quickly, but then ca...

Unabridged: 2 hr 35 min
Narrator: Jim D Johnston
Published: 11/04/2019
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Intermittent Fasting & Ketogenic Diet 2019: The Complete Beginner’s Guide to Effective Keto Meal Plans for Women. Lose Weight Fast & Heal Your Body - Learn Meal Prep and Reset Your Diet with Clarity, Sarah Bruhn

Intermittent Fasting & Ketogenic ...

by Sarah Bruhn

Rent: $8.46

Are you currently on a Keto Journey but find that you just aren’t breaking through to your goals? What about Intermittent Fasting, are ...

Unabridged: 3 hr 13 min
Narrator: Joana Garcia
Published: 11/08/2019
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High Blood Pressure: How to Lower Your Blood Pressure Naturally, Angela Gibbs

High Blood Pressure: How to Lower...

by Angela Gibbs

Rent: $3.96

Do the dangers of high blood pressure and its complications have you worried? Are you looking for effective strategies to lower blood pressur...

Unabridged: 1 hr 16 min
Narrator: Jim Rising
Published: 11/14/2019
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Lowering Cholesterol: Simple Lifestyle Changes to Lower Cholesterol Naturally and Prevent Heart Disease, Angela Gibbs

Lowering Cholesterol: Simple Life...

by Angela Gibbs

Rent: $3.96

High cholesterol is a silent killer that puts you at risk for life-threatening diseases, such as heart attack and stroke. Whether you have ju...

Unabridged: 1 hr 43 min
Narrator: Matyas J.
Published: 11/14/2019
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Diabetes Diet Solution - prevent and reverse diabetes: Discover How to Control Your Blood Sugar and Live Healthy even if you are diagnosed with Type 1 or 2 Diabetes , Cheryl Field

Diabetes Diet Solution - prevent ...

by Cheryl Field

Rent: $8.46

Learn how to take your life back from Type 1 or Type 2 diabetes, even if your symptoms are overwhelming and nothing else has helped you befor...

Unabridged: 3 hr 1 min
Narrator: Hugh Nicholson
Published: 01/01/2001
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Sugar Detox for Beginners: Beat Sugar Addiction and Detox Your Body, Martha McDowell

Sugar Detox for Beginners: Beat S...

by Martha McDowell

Rent: $3.49

How to get motivated to stop your cravings with this GUIDE TO EASY SUGAR DETOX? How to stop your cravings, midnight trips to the grocery stor...

Unabridged: 38 min
Narrator: Christy Lynn
Published: 02/23/2020
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Intermittent Fasting: A Simple, Proven Approach to the Intermittent Fasting Lifestyle - Burn Fat, Build Muscle, Eat What You Want, Mark Evans

Intermittent Fasting: A Simple, P...

by Mark Evans

Rent: $4.46

Intermittent Fasting: A Simple, Proven Approach to the Intermittent Fasting Lifestyle - Burn Fat, Build Muscle, Eat What You WantEver reached...

Unabridged: 1 hr 47 min
Narrator: Sam Slydell
Published: 03/15/2020
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The Ultimate Body Stretching: Accelerated Yoga Learning Guide at Home – Maximize Weight Loss, Improve Flexibility, Posture & Reduce Back Pain with 28 Day Workout Plan, Dave LeLino

The Ultimate Body Stretching: Acc...

by Dave LeLino

Rent: $3.99

A 28-DAY STRETCHING PROGRAM TO BETTER HEALTH & FITNESSIf you sit for most of the day or you are ageing a little, your body is going to start ...

Unabridged: 1 hr 20 min
Narrator: Gordon Graham
Published: 03/20/2020
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Renal Diet Cookbook: Improve Kidney Function With Low Sodium, Low Potassium Recipes, the Complete Recipe Guide To Manage Kidney Disease And Avoiding Dialysis, Dave Robbins

Renal Diet Cookbook: Improve Kidn...

by Dave Robbins

Rent: $5.49

The Ultimate Renal Diet Cookbook- Who said you can't eat delicious & succulent meals and keep your kidneys in perfect condition at the same t...

Unabridged: 2 hr 16 min
Narrator: Bruce Enrietto
Published: 03/22/2020
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Paleo For Beginners: 160 Easy and Delicious Paleo Diet Recipes for Weight Loss, Angela Gibbs

Paleo For Beginners: 160 Easy and...

by Angela Gibbs

Rent: $5.96

The Paleo diet is inspired by the diet of our ancestors during the caveman era. Fueled by scientific research, the diet is all about eating w...

Unabridged: 3 hr 37 min
Narrator: Skyler Morgan
Published: 03/25/2020
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Sugar Detox and Type 2 Diabetes: 2 Books in 1: How to Stop Sugar Cravings, Lower Blood Sugar, and Manage Diabetes, Christina Neal

Sugar Detox and Type 2 Diabetes: ...

by Christina Neal

Rent: $6.96

Sugar Detox and Type 2 Diabetes: 2 Books in 1Book 1: Sugar Detox: How to Stop Sugar Cravings, Lose Weight and Lower Blood SugarAre you strugg...

Unabridged: 3 hr 14 min
Narrator: Matyas J and Russe...
Published: 03/27/2020
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Sugar Detox: How to Stop Sugar Cravings, Lose Weight and Lower Blood Sugar, Christina Neal

Sugar Detox: How to Stop Sugar Cr...

by Christina Neal

Rent: $4.46

Sugar Detox Made EasyAre you struggling with sugar cravings?Recent studies show that sugar is as addictive as drugs such as heroin and cocain...

Unabridged: 1 hr 15 min
Narrator: Matyas J.
Published: 03/29/2020
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High Blood Pressure and Cholesterol: 2 Books in 1: How to Lower Your Blood Pressure and Cholesterol Naturally, Angela Gibbs

High Blood Pressure and Cholester...

by Angela Gibbs

Rent: $7.46

High Blood Pressure and Cholesterol: 2 Books in 1Book 1: High Blood Pressure: How to Lower Your Blood Pressure NaturallyAccording to a report...

Unabridged: 3 hr
Narrator: Jim Rising
Published: 03/29/2020
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Weight Loss For Women: Effective Strategies To Change Mentality And Lose Weight In A Healthy Way, Johanna Nicole Green

Weight Loss For Women: Effective ...

by Johanna Nicole Green

Rent: $7.46

Isn't It Time To Get The Fit, Healthy Body You Deserve?Do you want to lose weight, but don't know how to start? Have you tried to lose weight...

Unabridged: 3 hr 20 min
Narrator: Kenzy S. Taha
Published: 04/10/2020
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Keto Diet: Secrets from the UNDERGROUND about the Miraculous State of Ketosis!!!!, Johnny Lodes

Keto Diet: Secrets from the UNDER...

by Johnny Lodes

Rent: $2.99

What if you could double the speed of your loss of weight plans now?Perhaps you're on the fence and you just like to find what the ketogenic ...

Unabridged: 1 hr 9 min
Narrator: Takela Swain
Published: 04/17/2020
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The Anti-Inflammatory Slow Cooker Recipes: Step by Step Guide With 130+ Proven Slow Cooking Recipes for Immune System Healing and Overall Health, John Carter

The Anti-Inflammatory Slow Cooker...

by John Carter

Rent: $4.96

Beat Inflammation and Live a Healthy Life Using The Anti Inflammatory Diet...Do you suffer from inflammation and are looking for a way to hea...

Unabridged: 2 hr 52 min
Narrator: Cliff Weldon
Published: 04/18/2020
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Anti Inflammatory Diet Cookbook: The 3 Week Action Plan – 120+ Easy to Follow Recipes and Proven Meal Plan to Beat Inflammation and for Lasting Body Health, John Carter

Anti Inflammatory Diet Cookbook: ...

by John Carter

Rent: $4.96

Beat Inflammation and Live a Healthy Life Using The Anti Inflammatory Diet...Do you suffer from inflammation and want to lose weight?Have you...

Unabridged: 2 hr 31 min
Narrator: Cliff Weldon
Published: 04/19/2020
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Anti Inflammatory Diet: A Complete Guide for the Anti Inflammatory Diet Including 250+ proven recipes to Heal Your Immune System and Live a Healthy Life, John Carter

Anti Inflammatory Diet: A Complet...

by John Carter

Rent: $7.96

Beat Inflammation and Live a Healthy Life Using The Anti Inflammatory Diet...*** 2 Audiobooks in 1 - The Anti Inflammatory Diet Cookbook and ...

Unabridged: 5 hr 24 min
Narrator: Cliff Weldon
Published: 04/19/2020
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Surviving Lung Cancer: A Preventive and Solution-Based Guide for Healing Naturally, Dr. Dale Pheragh

Surviving Lung Cancer: A Preventi...

by Dr. Dale Pheragh

Rent: $5.83

This book is an important book for all cancer and non- cancer patients looking for solution and also for those who knows the importance of av...

Unabridged: 1 hr 37 min
Narrator: Michael Borge
Published: 04/25/2020
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Keto Diet: Super Foods and Easy Weight Loss Tips and Tricks, Kate Finnick

Keto Diet: Super Foods and Easy W...

by Kate Finnick

Rent: $2.99

Learn the benefits of the keto diet and related topics. In this slightly different deviation from other mainstream guides about the ketogenic...

Unabridged: 1 hr 11 min
Narrator: Nathan Rooks
Published: 05/06/2020
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Keto Diet: Easy Guide for the Healthiest Fat-Burning Techniques, Amanda Leaf

Keto Diet: Easy Guide for the Hea...

by Amanda Leaf

Rent: $3.49

This title contains two references, both adding to your knowledge of the ketogenic diet. Number 1: In this slightly different deviation from...

Unabridged: 1 hr 33 min
Narrator: Nathan Rooks
Published: 05/06/2020
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Keto Diet: Cure for Weight Loss and Degenerative Diseases, Mark Sanders

Keto Diet: Cure for Weight Loss a...

by Mark Sanders

Rent: $2.99

Advanced health information for ketogenic dieters you cannot afford to miss out on! During the course of my life, I have found the ketogenic ...

Unabridged: 1 hr 30 min
Narrator: Martin Landry
Published: 05/06/2020
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 Keto Diet: Ketogenic Diet Tips That Will Blow Your Socks Off, Flora Vogels

Keto Diet: Ketogenic Diet Tips T...

by Flora Vogels

Rent: $2.99

Get educated about the keto diet and its many beneficial effects for weight loss. Learn the difference between a ketogenic diet and a paleo ...

Unabridged: 1 hr 6 min
Narrator: Martin Landry
Published: 05/06/2020
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Keto Meal Prep: The Essential Ketogenic Meal Prep Guide For Beginners – 30 Days Keto Meal Prep Meal Plan. The Low carb diet cookbook you need in 2018 for weight loss and healthy eating, Alicia J. Taylor

Keto Meal Prep: The Essential Ket...

by Alicia J. Taylor

Rent: $8.46

Do you wish you had an easier way to stick on your keto diet so you can finally achieve your dream body?Do you want to lose weight and be hea...

Unabridged: 3 hr 31 min
Narrator: Joana Garcia
Published: 05/13/2020
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Keto Diet Healthy Fats and Fatty Acids That Heal the Heart and Stomach, Tom Crawford

Keto Diet

by Tom Crawford

Rent: $3.49

Healthy Fats and Fatty Acids That Heal the Heart and Stomach What if you found out about a little known diet formula? The buzz with...

Unabridged: 1 hr 14 min
Narrator: Charlie Richards
Published: 12/05/2019
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Ketogenic Diet The Untold Fast-Track to Lose Fat by eating Fats Fast, Rodriguez Filano

Ketogenic Diet

by Rodriguez Filano

Rent: $2.99

What is the ketogenic diet plan and what does it do specifically? Perhaps you're on the fence and you just want to find what the ketogen...

Unabridged: 1 hr 18 min
Narrator: Jason Belvill
Published: 12/05/2019
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Lose Weight Fast: Beginner Guide to Intermittent Fasting, 5 2 Fast & Apple Cider Vinegar, Greenleatherr

Lose Weight Fast: Beginner Guide ...

by Greenleatherr

Rent: $5.49

This book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. This book cont...

Unabridged: 1 hr 33 min
Narrator: Russell Newton
Published: 10/02/2019
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Keto Diet Strange Ketogenic Diet Facts You Wouldn't Believe Are Actually True, Tio Gomez

Keto Diet

by Tio Gomez

Rent: $3.49

What happens if you could be half the weight you are currently?The keto diet plan has been honored by the general public. And though cynics h...

Unabridged: 55 min
Narrator: Lyle Clay Willison...
Published: 12/04/2019
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Keto Diet Easy Beginner’s Guide to the Ketogenic Diet, Fred Bunson

Keto Diet

by Fred Bunson

Rent: $2.49

Adapt your diet plan and indulge in the great impacts of the ketogenic diet.Imagine that you could go to a world where everything is easy. Th...

Unabridged: 1 hr 5 min
Narrator: Natalie Kris
Published: 12/04/2019
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Keto Diet Become a Sexy, Fat-Burning Machine with Ketosis, Rayden Lewis

Keto Diet

by Rayden Lewis

Rent: $3.49

Secret understanding regarding burning fat and increasing health. This handbook is there to help you. Sure, you can continue an aged fat...

Unabridged: 1 hr 27 min
Narrator: Michelle Carabache...
Published: 12/05/2019
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Keto Diet Easy Belly Fat Losing Secrets and Ketosis Steps, Regina Jacobson

Keto Diet

by Regina Jacobson

Rent: $3.49

What if there was a get-lean-quick formula? Regardless if you have read really good or negative things about the keto diet plan, this bo...

Unabridged: 1 hr 14 min
Narrator: Rick Paradis
Published: 12/04/2019
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Keto Diet Quick Weight Loss with Ketogenic Dieting Tips, Brenda Bore

Keto Diet

by Brenda Bore

Rent: $3.49

Why is it that many individuals are so enthusiastic about the ketogenic (or keto) diet plan? Is it the body weight they lose, the focus that ...

Unabridged: 1 hr 20 min
Narrator: Michael Stuhre
Published: 12/04/2019
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Key to Lose weight: Keto Diet with 52 Fast & Apple Cider Vinegar, Greenleatherr

Key to Lose weight: Keto Diet wit...

by Greenleatherr

Rent: $5.49

This book contains proven steps and strategies on how to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the g...

Unabridged: 2 hr
Narrator: Russell Newton
Published: 10/04/2019
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Ketogenic Diet How to Follow a Ketogenic Diet for Newbies, Dallas Hill

Ketogenic Diet

by Dallas Hill

Rent: $2.99

Develop into slim and far healthier in a matter of weeks. Many are perplexed by the ketogenic lifestyle. Many who are guided by the diet...

Unabridged: 2 hr 7 min
Narrator: Julie T. Kinn
Published: 12/11/2019
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