Dr Dale Pheragh

Are you aware that managing your stress is as important as keeping a constant watch on yo...

The CBT guide for Children and Adolescents gives you the resources to help the children i...

Have you thought of focusing on one facet of your well-being to transform all the other a...

Alcohol addiction, also known as alcoholism, is an illness that affects folks of all stro...

Acupuncture functions by stimulating the discharge of endorphins, your body's natural pai...

The eye is an organ that reacts to light and allows vision; the cells in the retina that ...

Gua-sha is a part of traditional Chinese medication (TCM); it can also be known as "scra...

"A must read for parents, educators, and people with dyslexia." Did you know that many su...

Acupuncture functions by stimulating the discharge of endorphins, your body's natural pai...

There’s a new and faster way for anxiety relief, but few have ever heard it. Most p...

For millions of kids who live with ADHD, feelings of loneliness, frustration, and helples...

Are you ready to break from alcohol easily and safely?Detoxification is the first stage o...

In this insightful and practical book, Dr. Dale Pheragh shares the words and inner strugg...

This book is an important book for all cancer and non- cancer patients looking for soluti...