Author: Chris Diaz
Series: Guide to Live Better #1
Narrator: Barry G. Bernson
Unabridged: 1 hr 27 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 01/13/2021
Do you want to improve your health and don't know how to start?
Are you tired of feeling low of energy, having bad digestion or poor circulation and tension problems?
Would you like to know some simple habits to lose weight without effort?
Or do you simply want to know more about how to have an iron health?
In "You Have the Power to Change Your Life: Guide to Live Better: Health" you will find 9 of the most powerful knowledges, habits and simple techniques tested to restore your natural health.
Our body is an almost perfect machine, but due to our diet, passive life and bad habits, we can feel how we lack energy, our digestions are not easy, nor frequent visits to the bathroom, among many other imbalances. If this way of eating and living becomes a frequent one, we will soon see the negative effects on our health and well-being.
This book is for you if:
You feel that you don’t have the time to dedicate it to your health.You want to lose weight or improve your fitness.You wish to have more energy and improve your endurance.You're tired of complicated, tough diets that just don't work.You need to get your health back on track urgently.You have decided that you want to improve but you want to go little by little.You would like to learn more about health facts, techniques and some tips for your wellness.Don't think twice about it and learn how to take care of yourself without leaving home!
Are you looking for proven ways to naturally eliminate or get rid of all disease from your body? Have you tried a lot of expensive drugs and you are very confused because they have been ineffective?You know what…… I have the right solu...
The ancient practices of meditation have much to teach us, but they’re not well suited for our anxiety-driven modern life. Only experienced meditators can achieve long-term calmness and relaxation by focusing on mantras, breathing or body scan...
From the bestselling author of The Spectrum, comes Dr. Dean Ornish's Relax Deeply and Restoratively.
Americans are taking fewer vacation days now than they have in the last 40 years, according to a study published in the Harvard Business Review. Yet more and more data reveal that employees show greater success at work when they vacation more.This i...
Heal your mind, body, and spirit with the ancient power of chakras and crystal healing.Are you interested in understanding the world of chakras crystals? Want to learn about the countless, proven benefits of this practice? Then this book is for you!...
One of the world’s leading doctors and bestselling author presents the simple rules everyone should follow in order to live a long, healthy, and productive life.In his #1 New York Times bestselling book, The End of Illness, Dr. David B. Agus s...
A memoir of life lessons learned the hard way – through thirty years of marathon running. Doug became an accidental runner in his early twenties, mostly as a way to cope with work and stress. In all the vicissitudes of life- marriage, div...
Your health and wealth improves by a proper blend of spiritual and material principles. What are these principles? In this Book, we try to understand these enigmatic principles of life.Let us begin by understanding what the Law of Attraction really ...
This is a book written during the era of the Covid-19 Pandemic when the world was living in uncertainty and Governments dealing with the various situations as they unfold during the Pandemic and the effects the lockdown has had on many people's live...