$5.99
Details
Water Fasting: Lose Weight, Cleanse Your Body, and Experience Optimal Health, Wellness and Longevity
Author: Timothy Moore
Narrator: Nick Dolle
Unabridged: 0 hr 26 min
Format: Digital Audiobook
Publisher: Author's Republic
Published: 05/08/2018
Synopsis
Water fasting offers the quickest detox and strongest therapeutic effect. It is also the most challenging fast to perform in the first few days. Careful preparation in the days before a water fast can make all the difference.. – Jay Baer Today only, get this audio bestseller for a special price. As the name suggests, it is fasting on water. And only water. And nothing but water. Herbal teas, black coffee, calorie free drinks, and supplements are not part of water fasting. Just water. If it sounds tough, I can say that from my experience water fasting is much easier than other types of fasting (bone broth, juicing, etc.) and the results are much more profound. This type of fasting is also called block fasting or long-term fasting. Fasting can vary in duration from 24-72 hours, which is considered safe for most people. Or the fast can extend to five days. Even a one day water fast has numerous health benefits including weight loss, increased energy and detoxification. Here Is A Preview Of What You'll Learn... Benefits Of Water Fast What Is Water Fasting? What Happens During Water Fasting? Getting Started Transition Into Your Water Fast Tips For Staying Safe During Your Fast Setting Up The Ultimate Plan Exercises During Your Water Fast And much, much more! Download your copy today! Take action today and download this audiobook now at a special price!
by Andrew Zimmern
Andrew Zimmern, the host of The Travel Channel’s hit series Bizarre Foods, has an extraordinarily well-earned reputation for traveling far and wide to seek out and sample anything and everything that’s consumed as food globally, from cow...
Published: 09/08/2009
by Andrew Zimmern
Andrew Zimmern, the host of The Travel Channel’s hit series Bizarre Foods, has an extraordinarily well-earned reputation for traveling far and wide to seek out and sample anything and everything that’s consumed as food globally, from cow...
Published: 09/08/2009
by Arvin Francisco
Who needs to spend all that money on expensive Take Out? With this easy to understand guide, you'll be cooking delicious Filipino food at home in no time! There are 50 recipes right here for you to enjoy. Save money and learn to cook delicious meals...
Published: 03/15/2021
by Andrew Zimmern
Andrew Zimmern, the host of The Travel Channel’s hit series Bizarre Foods, has an extraordinarily well-earned reputation for traveling far and wide to seek out and sample anything and everything that’s consumed as food globally, from cow...
Published: 09/08/2009
by Daleel al-Hamed
Are you looking for a fresh way to mix up your diet to make it fresh and colorful? Recipes that will be like nothing before and will bring a smile to your face? Well, you have found just the right books where you will find a ton of fun and unique re...
Published: 05/02/2021
by Excel Cooking
LEARN THE CULINARY ART OF ITALIAN COOKING Ciao! Italian cooking is one of the most delightful cooking in the world. The sauces, the meats, the cheeses, the pastas – there is something in it for everyone! But what if you could truly capture ...
Published: 03/30/2017
by Andrew Zimmern
Andrew Zimmern, the host of The Travel Channel’s hit series Bizarre Foods, has an extraordinarily well-earned reputation for traveling far and wide to seek out and sample anything and everything that’s consumed as food globally, from cow...
Published: 09/08/2009
by Andrew Zimmern
Andrew Zimmern, the host of The Travel Channel’s hit series Bizarre Foods, has an extraordinarily well-earned reputation for traveling far and wide to seek out and sample anything and everything that’s consumed as food globally, from cow...
Published: 09/08/2009
by Andrew Zimmern
Andrew Zimmern, the host of The Travel Channel’s hit series Bizarre Foods, has an extraordinarily well-earned reputation for traveling far and wide to seek out and sample anything and everything that’s consumed as food globally, from cow...
Published: 09/08/2009