Author: Jonathan Blackwell
Narrator: Millian Quinteros
Unabridged: 0 hr 49 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 05/01/2023
Genre: Self-help - Time Management
Finally! Gain More Time, More Energy, And Feel Free From Distractions!
It is becoming very challenging to put the phone down. Just look around you. Not only are most people working in front of a screen all day. Besides, most people will turn on the TV as soon as they arrive home from work. Several people go home after work and sit in front of the TV and browse their phone. We live a digitalized life. Over 80% of the population owns a mobile device, and 57% of them have more than one type of device. We waste about 3 hours a week just picking up our phone, which is around 215 times a day. This omnipresence of technology begs the question, how can we escape an addiction to the digital world?
Turn Off Your Notifications and Turn on Your FocusWhat you need is to switch where you spend your energy. Anyone has the opportunity to choose how they will spend their time and attention. With some help, you can find new ways to spend your time and energy that is bringing more fulfillment in your life. You can break the cycle of dependence toward screen time and reconnect with your life.
How Do You Regain a Fulfilling Life And Change Your Habits On The Digital World?Increasing our awareness of how we use technology is key to succeeding in adopting healthier behaviors. Not only are we more likely to change our habits, but we are also more likely to change our life by being in control of our screen time. Our relationship with technology doesn’t have to be non-existent, but we have to find a balance and reduce screen time. Don’t let all your energy and time go to waste on browsing social media and entering a rabbit hole after looking at the weather on your phone.
Is being able to focus really that important to your happiness? Yes, it is. And in this book, I will explain more of the reasoning behind this. You will also learn more about different methods to improve your focus, practical techniques to prio...
Focusing is more important than it have has been in an era with social media, advertisements, and a million possibilities to spend your time wisely or foolishly. In this guide, we will show you how to ignore distractions, improve your memory, and in...
Get 3 audiobook in this amazing bundle!Perfect for students and workers.BOOK CONTAINS LINK FOR FREE GIFT.Are you a student or worker who has bad time management?Do you want to become a leader?Do you want to know what’s involved in leadership?D...
This is a 2-book combo, which has the following titles: Book 1: This book covers a variety of topics, all interrelated and all somehow connected to our ability to concentrate on the most important tasks we have. Many people suffer from be...
The following topics are included in this 2-book combo: Book 1: Is being able to focus really that important to your happiness? Yes, it is. And in this book, I will explain more of the reasoning behind this. You will also learn more ...
Not to get too philosophical or sound too dramatic but the reality is that life is made from time. In fact, some thinkers suggest that consciousness itself is tied closely to time.You are given a finite amount of time on this planet. Life is an incr...
Many of us breathe a grateful TGIF when Friday rolls around, envisioning a weekend full of both productivity and refreshment. Yet too often our precious weekends seem to disappear, eaten up by unproductive work or leisure that fails to energize us. ...
Perfect for students and workers.Are you a student or worker who has bad time management?Do you want to improve your time management?Do you want to help a friend or family member with their time management?If the answer to any of those questions is ...
This book covers a variety of topics, all interrelated and all somehow connected to our ability to concentrate on the most important tasks we have. Many people suffer from being distracted, from going from one thing to another, and never getting muc...