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Unleash Your Vagus Nerve: Stimulate Your Vagal Tone and Activate Its Healing Power with Daily Exercises to overcome Anxiety, Depression, Inflammation, Autoimmunity, Brain Fog, and Gut Sensitivities.
Author: Yumi Park
Narrator: Orlena Cain
Unabridged: 2 hr 1 min
Format: Digital Audiobook
Publisher: Author's Republic
Published: 03/15/2023
Genre: Health & Fitness - Healing
Synopsis
YOUR COMPREHENSIVE GUIDE TO A HAPPIER AND HEALTHIER LIFE IS HERE!Do you suffer from anxiety, depression, inflammation, autoimmunity, brain fog, or gut sensitivities?If so, then this audiobook is for you!You've heard that the vagus nerve is important for health, but you're not sure how to activate its healing power or what to do with it. The Vagus Nerve is one of the most important nerves in the body, controlling everything from your digestion to your mood. And yet, most people don't know how to use it or even what it does.The good news is that activating your Vagus Nerve is simple and can be done with a few easy exercises each day. And in this audiobook, we'll show you how!Learning about the Vagus Nerve will help you understand how your Vagus Nerve works and what it does. It will also teach you how to stimulate your vagal tone through daily exercises that can lead to a happier life.You’ll learn the best ways to manage stress and find relief from symptoms of these conditions. This audiobook also includes information on other treatments such as medication and therapy along with helpful advice on effective diet and lifestyle changes.By listening to this audiobook today, you are taking an important step towards regaining control of your health! Let us guide you down the path towards healing by helping you understand the power of your Vagus Nerve in detail.SCROLL UP, GET THIS AUDIOBOOK, AND START CHANGING YOUR LIFE TODAY!
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