$4.49
Details
Undisturbed: A Guide To Emotional Wellness
Author: Adam Oakley
Narrator: Adam Oakley
Unabridged: 2 hr 51 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 08/19/2019
Genre: Self-help - Emotions
Synopsis
A book designed to dispel the myths we have about emotions, showing how to treat them in such a way that they no longer become a burden...
We are often faithful to emotions, feeling somehow owned by them, when in fact emotions depend on us. We need not cling to them or take them so seriously. They are energy movements, which would not exist if we were not here to witness them.
This book aims to show that we need not label our emotions in any way. We need not regulate or police ourselves. We can relinquish suppressing something because we believe it is "wrong" to feel a certain way - this is all just conditioning. We can stop distinguishing between good and bad emotions, right or wrong feelings, feelings "I should have" or "should not have", what is "spiritual" or "not spiritual", and instead return to pure experience, which is untarnished by story-telling, resistance or personal attachment.
From here we become aware of the deeper peace available prior to emotional movement, where emotions can not stick, which is also the source of all useful action.
by Prof. Daniel Goleman, Ph.D.
Is IQ destiny? Not nearly as much as we think. This fascinating and persuasive program argues that our view of human intelligence is far too narrow, ignoring a crucial range of abilities that matter immensely in terms of how we do in life.Drawing on...
Published: 03/01/2003
by June T. Noble
KamasutraThe Ultimate Guide to Master the Best Sex Positions, Enhancing Climax and Increasing Your Libido.Time to SPICE UP your LOVE LIFE!The incredible, third book by Anna Rachel Hefner, bestselling author of many other highly recommended and posit...
Published: 04/05/2020
by Mark Youngblood
What would it be like to be your best self every day, all day? Really great, right? Clearly, that’s hard to do when faced with so many daily demands, conflicts, and challenges. For most people, emotions like stress, anger, frustration, a...
Published: 09/05/2017
by Theresa Williams
Why are so many people with high IQs and excellent academic achievements unsuccessful in life?Why do some people build social relationships with ease while others seem incapable of doing so?Have you ever found yourself in a situation where anxiety a...
Published: 09/20/2021
by Lee Pulos
Dr. Lee Pulos is a leader in the field of mind/ body/ spirit. Let him show you how Visualization, a mental technique that uses the imagination, can lead to success and make your dreams and goals come true. Benefit from his short Hypnosis, Self-Talk ...
Published: 05/01/2015
by Andrew Deep
Are you more emotionally sensitive than other people?Do you become emotional for no apparent reason?If you think you might have empathic psychic abilities, you must develop your skills to uncover your true psychic power. Otherwise, your empathic pow...
Published: 08/18/2021
by BARACK J. KLEIN
Discover how to become the Master of your Emotions with this comprehensive guide.Have you found it hard to keep your emotions in check especially in situations of stress?Have you found it difficult to deal with others’ emotions both at home an...
Published: 04/19/2020
by ESTHER GREENE
Discover how to Get Your Ex Back and keep them for good with this powerful guide!Do you want to uncover proven ways to revitalize a relationship and make old partners fall back in love with you? Looking for the best ways to transform your mindsets, ...
Published: 04/21/2020
by Joseph Murphy
The Great Law of Security is Dr. Murphy's live lecture on this subject. Dr. Joseph Murphy has been acclaimed as a major figure in the human potential movement, the spiritual heir to writers like James Allen, Dale Carnegie, Napoleon Hill, and Norman...
Published: 09/01/2016