Author: Valerie Anderson
Series: The Ultimate Galveston Diet Serie #1
Narrator: Melli Achna
Unabridged: 3 hr 20 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 11/03/2023
Genre: Health & Fitness - Menopause
The Ultimate Galveston Diet: Your definitive guide to achieving hormonal balance and sustainable weight loss for women over 40. Dive into a transformative journey that combines science-backed nutritional advice with delicious, easy-to-prepare recipes. Discover the secrets to managing weight during and after menopause, and learn how the right diet can not only transform your body but also enhance your overall well-being.
Inside this book, you will find:
Insights into how hormones impact weight gain and how to balance them.Practical meal plans tailored for women over 40.Tips on ingredients that boost hormonal health.And much more!Join thousands of women who have transformed their lives with The Ultimate Galveston Diet. Take the first step towards a healthier, happier you today!
A positive outlook on 'the other side' of the menopause, and what it can mean for you in your 50s and 60s.The menopause for many women is a daunting time of change, of unexpected health challenges, of rollercoaster emotions and unprecedented shifts...
Hot flashes, loss of libido, and weight gain getting you down? You’re not alone. Millions of women around the world experience the unfortunate symptoms of what I jokingly refer to as puberty: round two—minus the teenage angst and obligat...
ONE LAST STEP (A Tara Mills Mystery—Book One) is the debut novel in a new FBI mystery series by debut author Sarah Sutton.Two hikers go missing along the Appalachian Trail, leaving only a bloodstained forest behind them, and when another hiker...
Women are turning up dead in the rural outskirts of Virginia, killed in grotesque ways, and when the FBI is called in, they are stumped. A serial killer is out there, his frequency increasing, and they know there is only one agent good enough to cra...
Note: This audiobook is included (for free) inside its respective print and e-book versions.Press the reset button and choose to thrive during the madness of menopause with this guide that will show you how!While menopause might seem like a wel...
"You've made some amazing progress, infant" appears to be a repetitive motto for people born after WW2. The expression indeed says a great deal regarding the ladies of this age. They approach the soul changing experience called menopause. As an indi...
Menopause is a defining transition in a woman's life and deserves special attention. Every woman needs a no-nonsense menopause guidebook that helps them to better understand this phase of their lives.This menopause health book is a va...
“A MASTERPIECE OF THRILLER AND MYSTERY. Blake Pierce did a magnificent job developing characters with a psychological side so well described that we feel inside their minds, follow their fears and cheer for their success. Full of twists, this ...