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The Simple Science of Muscle Growth and Hypertrophy: How to Build Muscle Using the Best Strength Training Exercises and Bodybuilding Diet
Author: Ronald Olympia
Series: IMPROVE YOURSELF VOL 1. #1
Narrator: Mike Wayne, Libby Brunton
Unabridged: 4 hr 10 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 06/16/2020
Synopsis
Imagine having the perfect body.... Every piece of clothing you wear looks absolutely amazing on you.... Every time you go to the beach, everybody looks at you, impressed and jealous.... Your body is with the perfect proportion between fat and muscles, and you're confident no matter where you go, no matter who you're with....
In The Simple Science of Muscle Growth and Hypertrophy, you will get the complete guide to build your body, reduce body fat, and increase muscles tone. You don't need to fantasize anymore - simply get this guide, follow the instructions, and get your dream body sooner than you expect!
In The Simple Science of Muscle Growth and Hypertrophy, you will:
Learn how to build muscle mass effectivelyDiscover how you can burn fat as quickly as humanly possibleGet the perfect shape for your unique bodyDevelop core confidence, self-love, and high self-esteemEnjoy a beautiful body, impressive muscles, and low body fat percentageFAQ
I don't want to be a huge competitive bodybuilder. Is this book for me?
No matter how hard you try, if you have no intention to become a competitive bodybuilder, you won't become one. Bodybuilding is a process, and you can't skip a step. If you have no intention to become a competitive bodybuilder, simply stop when you feel like you're in a good shape, and maintain it.
How will I know that this book will work for me?
Inside the book, you will find the exact processes your body is going through when building muscles/burning fat. More than that, you will learn how to build your own exercise program to suit your needs. There is no guesswork - simply follow the guide and get results.
Don't waste your time doing things that don't work. Scroll up, click on "buy", and start building your body!
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