Author: Benjamin Drath
Narrator: Kayla Power
Unabridged: 1 hr 59 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 06/02/2023
Genre: Psychology - Mental Health
Unlock the Power Within: Discover the Secrets to Optimal Living
Are you ready to transform your life and unleash your full potential? Look no further than "The Power of Habits: How to Change Your Life." This groundbreaking audiobook is your ultimate guide to understanding the profound impact of habits and how they can shape your destiny.
In this captivating read, renowned author and life coach delve deep into the science and psychology of habits, unraveling the mysteries behind their formation, and unveiling the strategies to break free from destructive patterns. Whether you want to boost your productivity, improve your health, enhance your relationships, or achieve your goals, this audiobook is your roadmap to success.
"The Power of Habits" takes you on a transformative journey, equipping you with practical tools and insights to harness the power of habits and create lasting change. Discover how habits are formed, why they are so challenging to break, and how you can rewire your brain to adopt new, positive behaviors. Gain a deeper understanding of the role of willpower, motivation, and self-discipline in habit formation, and learn how to cultivate these qualities for lasting success.
But this audiobook doesn't stop at understanding habits—it empowers you to take action. With actionable steps and exercises, you'll learn how to build new habits, reshape your mindset, and make conscious choices that align with your goals. Whether you want to establish a regular exercise routine, develop a healthier diet, or master time management, this audiobook provides the strategies and techniques to make it happen.
The name of this book is “Whoops I Married a Bipolar.” I am aware that might offend some people or give the impression that I don’t take mental illness seriously, but I assure you I have never experienced so many levels of pain in ...
Forty days, forty ways to change the world -- one person, one place, one act at a time.Inspired by the author's fortieth birthday celebration where she committed to forty days of intentional kindness, this book shares the ripple effect that chan...
Do you find it difficult to adapt yourself to new habits? Do you think that quitting some habits can be highly challenging? Do you feel you're always willing to change your habits, but you get bored easily, and you return to the start line? No matte...
Simple, Everyday Ways to Lifelong Health for Your Body, Mind, and Spirit These days we are living longer than ever, yet we're more run down, anxious, overweight, exhausted, stressed out, depressed, and all-around more unwell than ever before. Th...
Sexual abuse knows no religious or social boundaries. The Wounded Heart is an intensely personal and specific look at this form of abuse. Dr. Allender explores the secret lament of the soul damaged by sexual abuse and lays hold of the hope...
There are no theories in this book. Every secret comes directly from the experience road, either my own or that of our customers. This book is packed with concepts that you can immediately execute. Some of them will be familiar, and some new ones Al...
A toolbox of positive principles, tips and techniques for happiness.Science tells us that happiness is 50% genetic, 10% circumstantial and 40% how we think and act. Which means that it is possible to increase our happiness by up to 40%.For anyone w...
How do you grieve for someone who is physically still with you? How do you love them in the right way through that grief and sometimes frustration? Experiencing Dementia is written for the person who is in the wake of despair that the diagnosi...
Anyone who teaches others, including parents, can benefit from reading this book. Teachers play a pivotal role in the education of children and adults. There are basic principles of living that could be taught in the classroom that would not take mu...