The Plant-Based Vegan Diet for Bodybuilding Athletes (NEW VERSION): Healthy Muscle, Vitality, High Protein, and Energy for the Rest of your Life, Mary Nabors
  • $0.99
    • Facebook Share
    • Twitter Share
    • Pinterest Share

Details

The Plant-Based Vegan Diet for Bodybuilding Athletes (NEW VERSION): Healthy Muscle, Vitality, High Protein, and Energy for the Rest of your Life

Author: Mary Nabors

Narrator: Eleanor Webb

Unabridged: 4 hr 33 min

Format: Digital Audiobook

Publisher: Findaway Voices

Published: 03/30/2020

Genre: Health & Fitness - Nutrition

Synopsis

If you want to become healthier, bulk up, and eat clean, then keep reading.

For years it has been believed that bodybuilders couldn’t follow a vegan diet. People assume that in order to gain muscle that you have to eat animal products because, for many, animal products are the only decent source of protein. While it is true that you need protein to build muscle, you can get plenty of protein from plant sources. As a dietitian, I want to help you make the changes to your diet that you want to and still do the workouts you love.

In this book, you will find:The best vegan supplements that will boost your workouts and energyThe top bodybuilding advice that can prevent gainsThe most powerful foods you can eat to improve your bodies anabolic processesHow to gain energy without animal productsWhat it really means to eat cleanWhat you can do for your gut healthHow simple nutrition is the key to gaining more muscle

… And much more.

Even if you have only eaten a traditional bodybuilding diet, you can make the switch to veganism without losing what you have gained.

I know you want to make the switch to veganism. Otherwise, you wouldn’t be here. So if you are serious about this, scroll up and click buy now.

Recommended

Negative Calorie Diet Weight Loss Plans and Meals for Low-Calorie Dieters
Negative Calorie Diet
by Shelbey Andersen

See what the negative calorie diet can do for you! Lose a lot of weight by following the effective negative calorie diet.  You may be wondering how you can eat a lot of food and lose weight at the same time, but it’s possible. T...

Narrator: Mark Booker
Published: 05/30/2018

Nutrition Zombies: Top 10 Myths That Refuse to Die (And How to Keep Them From Sabotaging Your Diet)
Nutrition Zombies: Top 10 Myths That Refuse to Die
by Monica Reinagel

In Nutrition Zombies, licensed nutritionist and dedicated myth-buster, Monica Reinagel (aka the Nutrition Diva), drives a stake through the heart of 10 persistent nutrition myths -- so that you can get on with the business of eating well and feeling...

Narrator: Monica Reinagel
Published: 01/24/2012

The Four Agreements by Don Miguel Ruiz
The Four Agreements by Don Miguel Ruiz
by Best Self Audio

Learn how you can apply the main lessons & principles from The Four Agreements in a quick, easy listen! The Four Agreements: A Practical Guide to Personal Freedom is a self-help book that was first published in 1997 by Amber-Allen publishing in Cali...

Narrator: Best Self Audio
Published: 09/25/2019

Food Rules An Eater's Manual
Food Rules
by Michael Pollan

#1 New York Times Bestseller A definitive compendium of food wisdom Eating doesn’t have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings welcome simplicity to our daily decisions a...

Narrator: Michael Pollan
Published: 04/14/2020

The Healthiest Diet on the Planet Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best
The Healthiest Diet on the Planet
by John McDougall

High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain. They are often the root causes of a host of avoidable health problems—from indigestion, ulcers, and constipation to o...

Narrator: Stephen R. Thorne
Published: 10/17/2017

The Low-Carb Fraud
The Low-Carb Fraud
by T. Colin Campbell PhD;Howard Jacobson PhD

By now, the low-carb diet's refrain is a familiar one: "Bread is bad for you. Fat doesn't matter. Carbs are the real reason you can't lose weight." The low-carb universe Dr. Atkins brought into being continues to expand. Low-carb diets, from South B...

Narrator: Don Hagen
Published: 02/25/2014

Intuitive Eating: Think Intuitively! Developing a healthy relationship towards food. Stop unnecessary craving and say YES to Intuitive Eating!
Intuitive Eating: Think Intuitively! Developing a healthy relationship towards food. Stop unnecessary craving and say YES to Intuitive Eating!
by Manuel Nestor Eagle

You Are 1-Click Away From Understanding How To Develop A Positive Relationship With Food, Stop Unnecessary Craving, Stop Mindless Eating And Ultimately Live A Healthier Life Through Intuitive Eating!We all have had times when we mindlessly eat or dr...

Narrator: Kenzy S. Taha
Published: 03/21/2020

Health: Ultimate Health Secrets: Strategies For Dieting, Eating Healthy, Exercising, Losing Weight, The Mediterranean Diet, Strength Training, And All About Vitamins, Minerals, And Supplements
Health: Ultimate Health Secrets: Strategies For Dieting, Eating Healthy, Exercising, Losing Weight, The Mediterranean Diet, Strength Training, And All About Vitamins, Minerals, And Supplements
by Ace McCloud

Would you like to have more vibrant health? Whether you want to (1) lose weight, (2) have more energy, or (3) build a strong body and mind, this audio book will get you there. Stop functioning like you have grown old before your time! They say th...

Narrator: Joshua Mackey
Published: 05/02/2017

Follow Your Gut The Enormous Impact of Tiny Microbes
Follow Your Gut
by Rob Knight

Allergies, asthma, obesity, stomachaches, acne: these are just a few of the conditions that may be caused—and cured—by the microscopic life inside us. Understand how to use groundbreaking science to improve your health, mood, and more.In...

Narrator: Rob Knight
Published: 04/07/2015
{"id":"4029172","ean":"9781094261102","abr":"Unabridged","title":"The Plant-Based Vegan Diet for Bodybuilding Athletes (NEW VERSION): Healthy Muscle, Vitality, High Protein, and Energy for the Rest of your Life","subtitle":"Healthy Muscle, Vitality, High Protein, and Energy for the Rest of your Life","author":"Mary Nabors","rating_average":"0","narrator":"Eleanor Webb","ubr_id":"4029172","abr_id":"0","ubr_price":"8.75","abr_price":"0.00","ubr_memprice":"5.25","abr_memprice":"0.00","ubr_narrator":"Eleanor Webb","abr_narrator":"","ubr_length":"Unabridged: 4 hr 33 min","abr_length":"Abridged: "}