Author: Andrei Nedelcu
Series: Breaking Free from Toxic Relationships #3
Narrator: Garrett Dool
Unabridged: 3 hr 30 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 09/11/2023
Genre: Self-help - Codependency
Here’s how to break free from the bonds of codependency so you can become your best self and thrive in life.
Do you give too much in your relationships that you’ve started to lose your sense of self?
Does your loved one always rely on you for help, but refuse to reciprocate your efforts whenever you need them?
Do you care so much about their feelings to the point where it impacts your life choices?
These are just some of the signs that you might be in a codependent relationship. Other signs include disrespecting your decisions, blaming you for things that aren’t your fault, and making you hesitate to express your needs.
Let this book help you recover from codependency, rebuild yourself, and live a life that is true to your values and beliefs. Inside, you will discover:
How you develop a codependent personality — and the first step to recovering from codependency10 symptoms of codependency — know which symptoms you have and need to work onWhat narcissism is and why narcissists attract those with a codependent personalityHow to set boundaries to build a sense of security and stop others from taking advantage of youWhat you can do to free your mind from intrusive thoughts so you can stop them from dragging you downHow to communicate what you feel without offending the other personAnd much more.
This guide also offers self-reflection activities to help you increase your self-awareness and allow you to identify and release repressed emotions… empowering you to live your life according to your authentic self.
If you want to overcome codependency so you can allow yourself to grow and become your best self, then scroll up and click the “Add to Cart” button right now.Are you tired of being in a relationship that seems to only focus on the needs of the other person? Do you find yourself shying away when spoken to? Do you look at your friends' relationships and wonder why they are so different from your own? It co...
Many people are in dysfunctional relationships without knowing they are.This kind of relationships are one-sided, symbiotic, and unhealthy in nature. Psychologists have found a word for people in these relationships though; they call them codependen...
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This is a 2-book bundle, consisting of these books:Book 1: Are you co-dependent or just a caring person? This question lies at the heart of the first chapter in this book. Other chapters include topics such as: narcissism in relationships, abus...
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