Author: FlashBooks, Dean Bokhari
Narrator: Dean Bokhari
Unabridged: 0 hr 28 min
Format: Digital Audiobook
Publisher: Findaway
Published: 02/01/2016
Genre: Psychology - Neuropsychology
Book Summary of The Body Keeps the Score by Bessel Van der Kolk, M.D.
About
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van der Kolk, M.D. • Trauma can occur anywhere, any time and to anyone. It takes on many forms – war, rape, crime, car accidents and so on. To the onlooker, it might appear that a traumatic event has a beginning, middle and end. But for those who have experienced it, the trauma just doesn’t end. It becomes a part of them, an inescapable horror present throughout their daily lives – an endless, visceral reminder of their terror and helplessness. In The Body Keeps the Score, Dr. Bessel Van der Kolk, one of the world’s preeminent psychiatrists specializing in post-traumatic stress, reveals how traditional methods of therapy – talk therapy and medications – are limited in their effectiveness to treat trauma. He takes us step-by-step through the physiological effects of trauma, and explains why the brain remembers trauma in a completely different way than it remembers everything else. Then, he takes us on a journey through holistic methods of treating trauma – methods that engage the body and soul together in order to rewire the brain and provide relief from the devastating effects of post-traumatic stress.
In this summary you will learn:
- Why trauma continues to profoundly affect individuals long after the instant of trauma has passed.
- Why it is essential that our systems of labeling and diagnosing trauma-based disorders continue to adjust and evolve with new research.
- Why traditional talk therapy and drug therapies must be supplemented with holistic healing methods such as EMDR, yoga and massage.
This audiobook bundle consists of the following 4 titles:Dreams Analysis: Why do we dream, and what do our dreams mean? Have you ever wondered why some of your dreams are weird? Is there a significance to what we dream? Can our dreams predict the fu...
The emotions you feel daily can be so strong as to shake your mind, and so devious as to reprogram your subconscious, without you doing anything, without giving you the opportunity to notice anything.I'm sure that you've been facing negative events ...
The following titles are included in this book:Narcolepsy: Neurological Lessons About Narcoleptic DisorderAlzheimer's: Prevention, Treatments, and Solutions for a Better LifeObsessive Compulsive Disorder: How to Overcome OCD
"Paying attention to the findings of neuroscience is tantamount to paying attention to God's creation. And doing that leads us--with the proper guide--to God's story and his intentions for us. Tim Jennings is that proper guide. An experienced healer...
Do you wish to be able to read the human body like an open book? Would you like to become a puppeteer of the minds? Would you like to speak in a persuasive way and become instantly liked by anyone? Then you need to keep reading...The fathers of Neur...
Neuroplasticity simply means change in the nervous system. In order to fully understand Neuroplasticity , it requires deep reading and research, that filled with unfamiliar scientific terms and jargon for the average Joe .This course is aim to help ...
Have you ever thought about how would your health improve if you do what your body asks you to do?Would you like to be free of stress, anxiety, all types of physical discomfort and start enjoying life way more than you do now?Or maybe you want to ga...
To speak of neuropsychology is to speak of one of the branches that has experienced the most growth in the past few years since it makes use of the advances of not only psychology but also those of neuroscience.The field of neuropsychology embraces ...
The following topics are included in this 2-book combo: Book 1: There is a loop in life: We seek a reward, and we get rewarded with dopamine. This dopamine motivates us to seek more of it, and the cycle repeats itself. Such cycles can eit...