Th? E??? Anti-Infl?mm?t?r? Di?t & A?ti?n Plans: Week M??l Pl?n? t? Heal th? Immune S??t?m ?nd R??t?r? Ov?r?ll Health....., Susan J?hn??n
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Th? E??? Anti-Infl?mm?t?r? Di?t & A?ti?n Plans: Week M??l Pl?n? t? Heal th? Immune S??t?m ?nd R??t?r? Ov?r?ll Health.....

Author: Susan J?hn??n

Narrator: Kip Ferguson

Format: Digital Audiobook

Publisher: Findaway Voices

Published: 03/21/2019

Genre: Cooking - Health & Healing - Weight Control

Synopsis

Th? ?nti-infl?mm?t?r? di?t ??n make you f??l great! "H?w," ??u ask. B? cutting ?ut ?r ?ignifi??ntl? r?du?ing your ??n?um?ti?n ?f ?r?-infl?mm?t?r? f??d?. Wh?n th??? f??d? are ?ut fr?m your di?t, infl?mm?ti?n in the body r?du??? t?king ?tr??? ?nd strain fr?m the j?int? ?nd organs.

 

Whil? f?ll?wing thi? di?t ??ur ?h?n?? of weight l??? ?l?? g??? u?. "H?w does thi? h????n," b? r?du?ing ??ur consumption of grain ?nd wheat products, ??d??, ?nd other ?im?l? ?ug?r? th?t ??u?? ?x???? w?ight.

 

Let ?t?rt thi? di??u??i?n b? t?lling wh?t ?xtr? inflammation in th? body ??u???; chronic ??in, arthritis, fibr?m??lgi?, ?hr?ni? f?tigu? ??ndr?m?, ?ll?rgi??, ??n?, Alzheimer's disease, h??rt di?????, ??n??r, h???rt?n?i?n, d??r???i?n, and di?b?t??. H?w?v?r, this i? a ?h?rt?n?d li?t there ?r? many ?th?r conditions ?ut th?r? ??u??d by infl?mm?ti?n.

 

In ?h?rt ?umm?r?, the fewer inflammatory f??d? w? ??t, th? l??? inflammation w? h?v? in th? b?d?.

 

In this book, your l??rn:

 

Wh?t i? Infl?mm?ti?n

Wh?n Inflammation G??? Awry

What ??u??? th? inflammation in th? fir?t place

Wh?t i? th? Anti-Infl?mm?t?r? Diet

Foods Hurting Y?ur Anti-Inflammatory Diet

Th? B?n?fit? of ?n Anti-Infl?mm?t?r? Di?t

Wh? Should E?t the Anti-Infl?mm?t?r? Di?t?

Tips f?r Pr??ti?ing th? Anti-Inflammatory Di?t

6-W??k M??l Plans t? Heal th? Immune System ?nd R??t?r? Overall H??lth

Get your copy now!

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