Stress Management

Are you overwhelmed with a never-ending parade of choices? Still can’t catch the moment when it is time to decide, and what to decide? Still, waiting for the problem to “solve itself”?The choices you make now in your teenage years ...

The south has its slow rainy season. This recording was done during that season. You can enjoy the light rain for the south. Let your mind-body connection to release or reduce your pain with this guided meditation of rain from the south. From you...

What’s missing in your stepfamily?If you’re in a stepfamily, you may feel as if something is missing. You can’t put it into words yet, but you know it’s a problem. Maybe you’re new to this. Maybe not. Still, everything ...

How can you make smart decisions? Does more choice make you happier? What steps can you take to curtail stress when selecting from a sea of options?Barry Schwartz gives you practical and science-based answers to these questions in Brilliant: The New...

The Art Of Personal Decision-Making"Oh dear decisions, why must you always be so difficult to make in my life?"Ever hear these voices in your head: "What should I wear today?", "What should I cook for dinner?", "What should I work on for today?", et...

Improve your critical thinking skillsCritical thinking is a skill that has to be trained and practiced like any other skill. Being able to solve difficult problems, and make clear and precise decisions, are of vital importance in today's dynamic env...

Do you want to learn how to buy the right used car? Do you know which car is best for you?  When shopping for a car, it's easy to set your heart on a certain one before you've explored and experienced the other models that meet your c...

Do love to hear Butterflies Crickets and Birds ? In the audio book all three are here for your listening pleasure. At some point in your day you have to wind down. This natural soundscape is productivity boosting and can be used at home or work ...

Do work a full time job? Do you want a home workout plan to get in shape? This book is for you. This book also comes with a diet and recipe plan. This book includes a simple and effective fitness program that provides quick workouts for the on-th...