Author: Armani Murphy
Narrator: William Harvey, Jr
Unabridged: 0 hr 28 min
Format: Digital Audiobook
Publisher: Author's Republic
Published: 03/11/2020
Stop Drinking: Techniques to Overcome Alcoholism & Feel Better Than EverHas drinking started taking over your life? Maybe it already has, or maybe you’re just starting to take note of some troubling patterns. Whether you’ve been drinking too much for decades or you’re just beginning to binge, whether you’re a functional alcoholic or your life is falling apart around you, this guide is for you. Forget the long, drawn out, preachy books that you’ve already flipped through and dismissed. This is a straightforward, practical, non-judgmental guide. We’re working to teach you techniques—practical approaches that work—not debate, bemoan, or belittle you.Some of the things you’ll learn along the way include:· How to build up your initial motivation for an explosive start· How to choose between detox and tapering· Managing detox· Managing tapering· How to take cravings in stride· The common pitfalls that lead to relapse and how to avoid them· How to maintain your motivation even when times get rough· External resources that can help you stay sober
Addiction and Recovery: The Ultimate Guide on How to Beat Drug Addiction, Learn Proven Methods on How You Can Overcome Your Addiction and Finally Live a Drug-Free LifeAre you ready to deal with your drug problem? Being addicted to drugs is a difficu...
The System that Hundreds of People Have Used to Stop Smoking for Good...Are you tired of smoking?Do you hate waking up in the morning with that horrible “smokers cough” that seems to greet all smokers?Maybe you want your energy back so t...
Our entire lives, we’ve always been taught to stay away from things like drugs because they are addictive. Their addiction is said to be due to the chemicals they contain, but how about things like gambling? Gambling does not contain chemicals...
Stop Smoking Bundle, 2 in 1 Bundle: Smoking Solutions, and Smoking and SolutionsIf you’re thinking about quitting smoking, you’re making the right choice and you should be proud of yourself. But wanting to quit and actually quitting are ...
Smoking and Solutions: The Ultimate Guide to Crushing the Smoking Habit, Discover Effective Strategies and Tips on How to Break the Habit and Stop Smoking Permanently If you’re thinking about quitting smoking, you’re making the right cho...
Smoking Solutions: The Ultimate Guide on How to Stop Smoking, Discover Effective Tips on How to Break Your Smoking Habit and Revitalize Your BodyIf you are still thinking twice about quitting smoking, please think again. Smoking is the leading cause...
Are you tired being obsessed with food?Do you often lose control over food?Do you vow to be “good” and stick to your diet but then sabotage your weight-loss efforts by eating one of your forbidden foods (pizza, chips, ice cream, or anyth...
Are you addicted to playing digital games?Whether you want to (1) reclaim your life, (2) help a friend who is addicted to gaming, or (3) just understand the dangers of online gaming, this audiobook will teach you everything you need to know.Every ad...
Do you feel stuck in a constant cycle of fatigue and snacking at work? Are you having difficulty turning down sweets in your attempt to lose weight? Are you struggling to eat healthy because good-for-you-foods just don’t give you the same high...