Author: Kevin Rhodes
Narrator: Michael Reaves
Unabridged: 2 hr 11 min
Format: Digital Audiobook
Publisher: Author's Republic
Published: 04/01/2020
If you want to discover how to overcome social anxiety and panic attacks for good then keep reading.. Do you want to overcome anxiety once and for all? Do you want to feel comfortable no matter what situation you are in? Do you want to know the best techniques for dealing with anxiety and panic attacks? I know how horrible anxiety can be. Masking over the issue with band-aids isn’t the solution, that won’t make the never-ending crippling voice in your head go away for good, sure you may get some symptom relief, but the anxiety always manages to find its way back. Instead, what you need is to get to the core of the issues, the core of your social anxiety, your panic attacks and your shyness. Once you get to the core of these issues you can start really treating them properly. That’s what I finally learned after years of ‘getting by’ and supposedly ‘surviving'. But, after a while 'surviving' was no longer enough, I wanted to thrive in life. That's when I made the decision to dig deep and uncover the actual ways to properly overcoming my social anxiety and no longer masking over the issue. And, that is what I am sharing with you in this audiobook.Here is just a snippet of what you will find inside:The essential step-by-step guide to overcoming panic attacks forever! Exactly how to stop caring what others think of you!Medication that makes your anxiety worse! Stop wasting time trying to manage your anxiety, do this instead! Seven must know strategies to overcome social anxiety! The most beneficial technique for dealing with all social anxiety! Even if you’ve spent your whole life in crippling anxiety without a hope of ever being free of it, this social anxiety audiobook dives deep into the actual causes of your anxiety and teaches you how to be free of it - for good. So If You Want The Step By Step Practical Blueprint To Managing And Overcoming Your Social Anxiety (In A Natural Way) Once And For All Then Scroll Up And Click "Add To Cart."
Stop Negative Emotions From Taking Control Of Your Life With Eye Movement Desensitization And Reprocessing TherapyEye movement desensitization and reprocessing, or EMDR, is a nontraditional type of psychotherapy that is comm...
Ease Your Anxiety: The Ultimate Guide to Fighting Off Your Anxiety, Discover Foolproof Ways on How to Overcome Your Anxiety and Live a More Peaceful LifeOur daily lives now are riddled with so many tasks, responsibilities, and struggles that it is c...
Discover How to Overcome Your Fear of Flying! You can demolish your fear of flying, and when those fears are gone they are gone for good! Some self-help books are hard work, but this one isn’t. It’s quick and concise, showing you what t...
Are you tired of fear ruining your life? Do you ever wonder how much you have missed out on?Whether you want to (1) establish solid strategies for overcoming fear, (2) live with confidence, or (3) just start truly living again, this audio book will ...
Occasional anxiety is a normal part of life. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. Today only, get this audio bestseller for...
div {text-align: justify; text-justify: } Do you often feel like anxiety is crushing down on you and there’s no way out? Many people feel overloaded with stress and uncertainty. They fret that there is no escape from their...
Do You Just Have The Blues… Or Something More? Feeling down is entirely reasonable in the present quick paced society. Individuals are more stressed than any time in recent memory, but the first step is understanding what you are going throug...
Learn how to manage, cope and overcome anxiety, cure phobia and reach mindfulness mastery! Today only, get this audio bestseller for a special price. We all have our moments when we are scared or afraid of the unknown. It is natural (survival) in...
Are you struggling with a never-ending cycle of stress and anxiety and have been looking to calm down, release all the pressure and recover with meditation but haven’t been able to start, let alone figure out what the process involves?And are ...