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Self Esteem for Teens: Six Proven Methods for Building Confidence and Achieving Success in Dating and Relationships
Author: Maria van Noord
Series: For Teens #3
Narrator: Sheree Von
Unabridged: 1 hr 35 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 11/02/2018
Genre: Children & Young Adults Nonfiction - Social Issues - Self-esteem & Self-reliance
Synopsis
Do you doubt yourself a lot?
If someone makes a joke about you it feels like a ton of bricks falls on you?
Are you are always seeking for approval from your friends to feel good?
Maybe it´s hard for you to give your opinion because others might not like it?
Then keep on reading
These are signs of a low Self- Esteem. You might believe that you are born like this and others were lucky to be born more confident. That this is just the way you are, and there is nothing you can do about it.
Did you know that a lot of famous artists like Jennifer Lopez and Lady Gaga, once suffered from a low Self-Esteem but worked their way out of it? You can do the same as they did.
Here´s just a tiny fraction of what you will discover in Self Esteem for Teens :
The 3 main NLP techniques which help you boost your confidence so you can go to school comfortablyA Self-Assessment to see what your current level of Self-EsteemThe secret to turn bad habits into good habits5 Methods to improve the 6 components of Self-EsteemHow to stop the bullies from picking you as a victimHow to use your inner voice to boost your confidence and become more attractiveHow to avoid panic attacksHow you can alter negative thoughts into positive thoughts which will lead to less doubtingEach chapter ends with a step-by-step guide what to do and includes techniques and examples that are designed for your situation as a teen.
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