Author: Lisa Roulette
Narrator: Lisa Roulette
Unabridged: 2 hr 36 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 06/22/2021
Genre: Body, Mind & Spirit
Energy healer and spiritual mentor Lisa Roulette presents profound morning practices along with guided meditations to assist you in healing from depression and anxiety naturally.
Depression causes are far-reaching and signs of depression are everywhere especially in the advent of a global pandemic and so many crises around the world. Whether you suffer from postpartum depression, manic depression, bipolar depression, clinical depression, seasonal depression or you're just wondering how to help someone with depression, the practices in this beautiful book will help you navigate your or your loved one's healing journey.
In addition, if you've ever wondered how to cope with anxiety or sought natural anxiety relief, these practices will train you on how to enter each day with clarity, confidence, calm, and connection.
Each one of us is capable of healing our own lives and creating a life we love. The powers of healing and creating are found by looking within. The practices and meditations laid out by Lisa will help you meet these high powers by connecting to your inner universe and giving yourself the time and attention you deserve.
The sequence of practices and meditations are the exact tools Lisa used to heal her life without therapy, counseling, support groups, or medication. While such types of healing modalities can be highly effective on your journey, training yourself to use your innate powers of healing and creating helps you to transcend your wounds once and for all. Using these practices, Lisa and her clients have been able to heal from their past, raise their vibration, and manifest what they truly desire.
Join them on a journey into Secrets of a Sacred Morning with mindful morning practices and meditations.
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