Author: Crystal Heal
Narrator: Dr. Michelle Carabache
Unabridged: 5 hr 1 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 05/12/2022
How to Master your Mind, Body, and Soul, Resting the Effects of Stress, Anxiety, and Self-Destructive Behavior to Improve your Self-Esteem Success Habits.
Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried?
How do you resolve the lost connection with your emotional regulation?
Keep reading to find the solution…There are many ways to master the brain, consciousness, and body.
To become a master, you have to leave small-minded techniques behind and become an advanced student. It's possible to remove what doesn't serve you from your brain and replace it with skills and practical daily habits that will only benefit your interests.
Using the practical self-assessments and proven-effective techniques in this book,
you will learn:
How to understand the model that regulates your thinking patternsConscious and subconscious mindsConnect the brain and soulBrain detoxes for healthy living, reduce depression, stress, or anxietyMindfulness and meditation techniquesWays to sleep betterHow to increase flow, memory, and attention, creating new habits to keep your brain young and healthyand much more.You'll discover how your brain can manage anxiety, and as a result, you will feel empowered and motivated to overcome it.
Your brain is a powerful tool, and the more you work to change how you respond to fear, the more resilient you will become.
Now It's your turn to take action!
Scroll Up and Click "Buy Now" to Get Your Guide Today and Become the Self-Disciplined, Happy, and Socially Flourishing Person you Deserve to Be!
Have you experienced trouble falling asleep? Are you too stressed and find it difficult to relax?Does it often happen that you to wake up in the middle of the night, perhaps multiple times every night?This sleep disorder, characterized by difficulty...
If you want to find a way to understand what your body tells you about what you really need, if you aspire to find a way to read your emotions, then keep listening, as this audiobook is for you!Quite often, in such complicated and stressful world, w...
Did you know that we all have a third eye? Are you aware of its huge potentials? If you would like to learn more, then keep listening.The Third Eye is a trainable chakra that can allow individuals to tap into cognitive functions that can supersede o...
Exercises and meditations to use and balance Chakra energies for greater health and vitalityRosalyn L. Bruyere spent seven years at UCLA collaborating with Dr. Valerie Hunt on a project to find scientific documentation of human energy fields. This s...
If you want to learn how to discover your gifts and Thrive as an Empath then keep reading...Do you want to protect and heal yourself from negative energy? Do you want to learn how to discover your gift as an Empath and thrive? Do you want to discove...
Discover the hidden power that our thoughts, words and feelings can have on our world, our bodies and our souls. Using high-speed photography, Dr. Masaru Emoto has demonstrated that crystals formed in frozen water reveal changes when specific, conce...
Explore the ancient art of QiGong and learn to tap into the universe’s energy.Do you want to get started with the wonderful world of QiGong, but you’re not sure where to begin? Looking for a profound and insightful exploration of how you...
Explore the ancient art of Reiki and learn to tap into the universe’s energy.Do you want to get started with the wonderful world of reiki, but you’re not sure where to begin? Looking for a profound and insightful exploration of how you c...
This program is read by the author and includes a bonus meditation.Explore the power of the seven chakras in your own life.Chakras: An Introduction to Using the Chakras for Emotional, Physical, and Spiritual Wellbeing is a simple, modern guide to ch...