Raise Your Self-Esteem, Nathaniel Branden
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Details

Raise Your Self-Esteem

Author: Nathaniel Branden

Narrator: Nathaniel Branden

Abridged: 0 hr 58 min

Format: Digital Audiobook

Publisher: Random House Audio

Published: 07/05/2000

Genre: Self-help - Personal Growth - Self-esteem

Synopsis

Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. Now, one of America's foremost psychologists and a pioneer in self-esteem development offers a step-by-step guide to strengthening your sense of self-worth. Here are simple, straightforward and effective techniques that will dramatically improve the way you think and feel about yourself. You'll learn:

How to break free of negative self-concepts and self-defeating behavior.

How to dissolve internal barriers to success in work and love.

How to overcome anxiety, depression, guilt and anger.

How to conquer the fear of intimacy and success.

How to find -- and keep -- the courage to love yourself.

And much more


From the Cassette edition.

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