Quit Sugar: Techniques to End Sugar Addiction, Increase your Energy & Have More Energy Than Before - Fix the Sugar Brain, Armani Murphy
  • $5.99
    • Facebook Share
    • Twitter Share
    • Pinterest Share

Details

Quit Sugar: Techniques to End Sugar Addiction, Increase your Energy & Have More Energy Than Before - Fix the Sugar Brain

Author: Armani Murphy

Narrator: William Harvey, Jr

Unabridged: 0 hr 33 min

Format: Digital Audiobook

Publisher: Findaway Voices

Published: 03/17/2020

Genre: Psychology - Psychopathology - Addiction

Synopsis

Do you feel stuck in a constant cycle of fatigue and snacking at work? Are you having difficulty turning down sweets in your attempt to lose weight? Are you struggling to eat healthy because good-for-you-foods just don’t give you the same high as sugary treats? If you answered yes to any of the above, you may have a sugar addiction.

It’s a serious issue for many people in today’s high-octane world, but we’ve got good news: Sugar addiction can be overcome. And even better news: Your energy levels will repair themselves, and you’ll be more energetic than you ever were when you were dependent on sugar.

“But I’ve tried eating less sugar, and it just doesn’t work,” you say.

Would you be surprised if we agreed with you?

You’re right: just “not eating” sugar is probably not going to work to kick your addiction to it. That’s why we’re suggesting something much different: Our Sugar Addiction Annihilation Process.

You see, we understand that overcoming an addiction isn’t just about willpower—going into it believing that is sure to lead to failure. Instead, you need to attack the addiction on two separate fronts: science and psychology.

In this concise, straightforward guide, you’re going to learn how to do just that. Here are just a few of the things you’ll learn:

The science behind addictions. Understand your enemy!

•          How to use dietary changes and supplements to stop sugar cravings

•          How to optimize your new healthy diet to maximize your energy levels

•          The psychology behind the addiction. Many addictions are an attempt at self-medicating. You need to understand yourself, too.

•          How to develop your own arsenal against addiction: adaptive coping mechanisms

Recommended

Gaming Addiction: Online Addiction: Internet Addiction: How To Overcome Video Game, Internet, And Online Addiction
Gaming Addiction: Online Addiction: Internet Addiction: How To Overcome Video Game, Internet, And Online Addiction
by Ace McCloud

Are you addicted to playing digital games?Whether you want to (1) reclaim your life, (2) help a friend who is addicted to gaming, or (3) just understand the dangers of online gaming, this audiobook will teach you everything you need to know.Every ad...

Narrator: Joshua Mackey
Published: 11/06/2020

FOOD ADDICTION AND OVEREATING: How to stop the Binge Eating Cycle
FOOD ADDICTION AND OVEREATING: How to stop the Binge Eating Cycle
by Julia Hansen

Are you tired being obsessed with food?Do you often lose control over food?Do you vow to be “good” and stick to your diet but then sabotage your weight-loss efforts by eating one of your forbidden foods (pizza, chips, ice cream, or anyth...

Narrator: Alex Sullivan
Published: 11/27/2020

FIVE THINGS YOU DIDNT KNOW ABOUT ADDICTIONS
FIVE THINGS YOU DIDNT KNOW ABOUT ADDICTIONS
by Shane Cuthbert

Our entire lives, we’ve always been taught to stay away from things like drugs because they are addictive. Their addiction is said to be due to the chemicals they contain, but how about things like gambling? Gambling does not contain chemicals...

Narrator: Shane Cuthbert
Published: 05/04/2020

Addiction and Recovery: The Ultimate Guide on How to Beat Drug Addiction, Learn Proven Methods on How You Can Overcome Your Addiction and Finally Live a Drug-Free Life
Addiction and Recovery: The Ultimate Guide on How to Beat Drug Addiction, Learn Proven Methods on How You Can Overcome Your Addiction and Finally Live a Drug-Free Life
by Claude Wilfern

Addiction and Recovery: The Ultimate Guide on How to Beat Drug Addiction, Learn Proven Methods on How You Can Overcome Your Addiction and Finally Live a Drug-Free LifeAre you ready to deal with your drug problem? Being addicted to drugs is a difficu...

Narrator: Marcus Mulenga
Published: 01/25/2021

Smoking Solutions: The Ultimate Guide on How to Stop Smoking, Discover Effective Tips on How to Break Your Smoking Habit and Revitalize Your Body
Smoking Solutions: The Ultimate Guide on How to Stop Smoking, Discover Effective Tips on How to Break Your Smoking Habit and Revitalize Your Body
by Adam Walburg

Smoking Solutions: The Ultimate Guide on How to Stop Smoking, Discover Effective Tips on How to Break Your Smoking Habit and Revitalize Your BodyIf you are still thinking twice about quitting smoking, please think again. Smoking is the leading cause...

Narrator: Marcus Mulenga
Published: 12/04/2020

Stop Smoking: Proven Steps and Strategies to Make You Quit Smoking for Good
Stop Smoking: Proven Steps and Strategies to Make You Quit Smoking for Good
by Joe Long

The System that Hundreds of People Have Used to Stop Smoking for Good...Are you tired of smoking?Do you hate waking up in the morning with that horrible “smokers cough” that seems to greet all smokers?Maybe you want your energy back so t...

Narrator: Sam Spainhower
Published: 10/08/2018

Craving Mind: The Ultimate Guide on How to Stop Your Addiction, Discover The Proven Ways You Can Break Your Addicting Habits and Overcome Your Addiction For Good
Craving Mind: The Ultimate Guide on How to Stop Your Addiction, Discover The Proven Ways You Can Break Your Addicting Habits and Overcome Your Addiction For Good
by Bernard Finley

Craving Mind: The Ultimate Guide on How to Stop Your Addiction, Discover The Proven Ways You Can Break Your Addicting Habits and Overcome Your Addiction For GoodIf you have recognized that you have an addiction and are looking for ways to break the ...

Narrator: Marcus Mulenga
Published: 01/25/2021

Smoking and Solutions: The Ultimate Guide to Crushing the Smoking Habit, Discover Effective Strategies and Tips on How to Break the Habit and Stop Smoking Permanently
Smoking and Solutions: The Ultimate Guide to Crushing the Smoking Habit, Discover Effective Strategies and Tips on How to Break the Habit and Stop Smoking Permanently
by Anton Domney

Smoking and Solutions: The Ultimate Guide to Crushing the Smoking Habit, Discover Effective Strategies and Tips on How to Break the Habit and Stop Smoking Permanently If you’re thinking about quitting smoking, you’re making the right cho...

Narrator: Marcus Mulenga
Published: 12/04/2020

Stop Smoking Bundle, 2 in 1 Bundle: Smoking Solutions, and Smoking and Solutions
Stop Smoking Bundle, 2 in 1 Bundle: Smoking Solutions, and Smoking and Solutions
by Adam Walburg

Stop Smoking Bundle, 2 in 1 Bundle: Smoking Solutions, and Smoking and SolutionsIf you’re thinking about quitting smoking, you’re making the right choice and you should be proud of yourself. But wanting to quit and actually quitting are ...

Narrator: Marcus Mulenga
Published: 12/13/2020
{"id":"4000404","ean":"9781094263373","abr":"Unabridged","title":"Quit Sugar: Techniques to End Sugar Addiction, Increase your Energy & Have More Energy Than Before - Fix the Sugar Brain","subtitle":"Techniques to End Sugar Addiction, Increase your Energy & Have More Energy Than Before - Fix the Sugar Brain","author":"Armani Murphy","rating_average":"0","narrator":"William Harvey, Jr","ubr_id":"4000404","abr_id":"0","ubr_price":"9.99","abr_price":"0.00","ubr_memprice":"5.99","abr_memprice":"0.00","ubr_narrator":"William Harvey, Jr","abr_narrator":"","ubr_length":"Unabridged: 0 hr 33 min","abr_length":"Abridged: "}