$6.96
Details
PTSD: Post-traumatic Stress Disorder Vol. 1: The Ultimate Guide for Overcoming PTSD, Reduce Stress, Panic, Anxiety, Depression, Developmental Trauma Disorder to Regaining Emotional Control
Author: Josh Brown
Narrator: KC Wayman, KC Wayman
Unabridged: 4 hr 2 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 06/13/2020
Genre: Psychology - Psychopathology - Post-traumatic Stress Disorder (ptsd)
Synopsis
Begin your journey to healing from PTSD with the help of this powerful guide.
Are you suffering from anxiety, depression, or panic attacks? Looking for the best, most practical ways to take charge of your life and begin your road to recovery? Then this is the book for you.
Inside this powerful guide, you’ll uncover powerful ways to take control of your life and recover from stress, trauma, anxiety, and PTSD. Packed with a wealth of valuable strategies, as well as a breakdown of these conditions and what you need to know, this book arms you with the essential tools you need to practice healing and drastically improve your emotional wellbeing.
With an exploration of how PTSD works, the nature of toxic people including narcissists and sociopaths, and how you can overcome gaslighting and regain control of your emotions, inside this detailed guide you’ll discover:
Understanding Depression, PTSD, and Mental IllnessHow PTSD Differs From a Normal Stress ResponseUncovering The Types of PTSD and Which One You HaveA Breakdown of Toxic People and How They ThinkHow To Avoid Gaslighting, Regain Control of Your Emotions, and Boost Your WellbeingAnd Much MoreWith heartfelt advice and down-to-earth strategies, now it’s never been easier to understand your mind and overcome whatever mental illness or trauma you face. Begin your journey to healing, protect yourself from harmful people, and put a stop to PTSD today.
Buy now to discover how to overcome PTSD!
by Alison L. Alverson
Debunk the myths surrounding intuitive empaths…Do you or someone you know seem to be constantly struggling to fit in with the societal norm?Does confusion, personal struggle, chronic exhaustion, anxiety, and depression run rampant t...
Published: 01/13/2020
by Jessica Finn
Why is stress management needed for women?We believe that more and more women are struggling with stress and are finding it difficult to cope with everyday life. That’s why we’ve created this book. We believe it will provide you with ins...
Published: 12/11/2018
by Tim Hein
It is said that the true test of a society is how it treats its most vulnerable members. As many as one in four girls and one in six boys experience sexual abuse during childhood, and it s estimated that as many as half of the incidents are never re...
Published: 02/27/2018
by Lori Hughes
Inner Game of Stress: The Ultimate Guide on Coping With Stress, Learn How Effective Methods to Eliminate Stress So You Can Think With a Clear MindStress has become such a normal part of most people’s lives that some have become used to and hav...
Published: 12/23/2020
by Sheila A.M. Rauch
What is posttraumatic stress disorder (PTSD), and who experiences it? Why do some people develop PTSD after a traumatic event, while others do not? What are the unique impacts of trauma on children? Are there effective treatments for traumatic stres...
Published: 10/27/2020
by Lucy Isaacs
End Anxiety: The Essential Guide on How to Overcome Anxiety and Live Stress Free, Discover The Proven Methods on How to Reduce the Stress in Your LifeStress and anxiety are a normal part of life and in small doses, it shouldn’t be a problem. S...
Published: 12/17/2020
by Steve Eastin
Backup after the Beat should be compulsory reading for first responders, whether serving or retired, professional or civilian, as well as those closest to them.Author Steve Eastin is a retired cop with eighteen years’ service under his belt. A...
Published: 12/18/2020
by Sid Van Roy
This is a big combination of a series of books. There are 8 titles, which are divided into following themes:Theme 1: What is cognitive behavioral therapy? How is it used? What can you achieve with such a form of treatment? These and m...
Published: 12/11/2020
by Elizabeth Muniz
Stress Management for Beginners represents the new standard in ?tr??? management for individuals and healthcare and mental healthcare ?r?f???i?n?l?. N? other audiobook offers the scientific ?????, compelling ?u????? stories, and ??m?r?h?n?iv? mind-b...
Published: 09/24/2020