Author: Richard F. X. O'Connor
Narrator: Rick Kleit
Unabridged: 1 hr 17 min
Format: Digital Audiobook
Publisher: Macmillan Audio
Published: 03/01/2003
Genre: Self-help - Meditations
This program includes six classic guided meditations as well as a special bonus meditation music CD.If you want to start meditating or you want to deepen your current practice—this unique audio CD is a perfect compliment to your own personal regimen. Whether you're an experienced or a beginning meditator, this audiobook will help you achieve all the life-enhancing benefits of meditation.This program contains meditations specifically designed for particular issues and times of day. • -Morning meditations–emotional inspiration to help you greet each day with confidence and expectancy.• -Evening meditations–gentle thoughts to guide you to a sense of resolution and satisfaction.• -Stress reduction and relaxation meditations to help you alleviate pressure and aid you in centering and refocusing your energies.• -Healing and revitalization meditations to strengthen the immune system and promote well being and contentment.
This double CD of twenty short, themed meditations, with music by Llewellyn, will appeal not only to novices but also to more experienced meditators. The first CD focuses on incorporating meditations into our daily lives with specific meditations to...
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“Sleep is the best meditation.” - Dalai LamaYou are stressed and have trouble finding sleep? You are not alone! Insomnia is a very common sleep disorder. According to a study 50 percent of the worlds population experiences insomnia in th...
If you have always felt close to the doctrines able to master the art of spiritual enlightenment and power, then this could be one of the most important audiobooks you have listened to in recent years.Are you interested in discovering the real-life ...
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