Author: C.J. Perry
Narrator: Rebecca Lucas
Unabridged: 4 hr 8 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 11/01/2021
*VOTED BEST SHADOW WORK BOOK IN 2021
Within this Shadow Work and Inner Child Healing Workbook lies the key to unlocking that door that holds the dark shadows hostage. As you walk deep into the shadows using journal prompts, meditation, and shadow work methods, you’ll be able to physically grab hold of the bad energy that causes stress, anxiety, depression, fear, and pain, and release it out of the closet of darkness. Around the corridor is the shadow consciousness where you’ll face the challenges you gave up on years ago, where all those decisions have shaped you into the person you are today. Downstairs is where you look darkness in the face, and scare fear away.
Your goal is to simply focus on a single routine that only takes about 30-45 minutes to complete. Within this routine is a series of actions (or small practices). All you have to do is create a to-do list, write the answers to some questions, and follow it every single day. That is the essence of shadow work.
In the book Peace Be Shadow Work you will discover:
29 habits that can instantly improve your life. How to get into a routine (managed by an already-done-for-you plan) that allows you to journal every single day. An effective approach used by experts to heal from your pastA shadow workers meditation using peaceful exercisesYou’ll also be given tools that keep you motivated and consistent. So even if you are a busy person who is a beginner, or an expert shadow worker, you’ll still find the time and energy to implement these habits on a consistent basis.
Visit us to learn more about shadow work, journaling prompts, meditation, and healing at www.goodselfhealinghabits.com
#innerchild #shadowwork #healingtrauma
Women are turning up dead in the rural outskirts of Virginia, killed in grotesque ways, and when the FBI is called in, they are stumped. A serial killer is out there, his frequency increasing, and they know there is only one agent good enough to cra...
ONE LAST STEP (A Tara Mills Mystery—Book One) is the debut novel in a new FBI mystery series by debut author Sarah Sutton.Two hikers go missing along the Appalachian Trail, leaving only a bloodstained forest behind them, and when another hiker...
“A MASTERPIECE OF THRILLER AND MYSTERY. Blake Pierce did a magnificent job developing characters with a psychological side so well described that we feel inside their minds, follow their fears and cheer for their success. Full of twists, this ...
All suppositions presented in this lecture have brought us to a better understanding of contents of the unconscious sphere of human psyche. Even if we were to accept Jung's theory of "dividing human psyche," we think it would be one’s personal...
The Secret of the Golden Flower is an ancient Chinese text passed on for centuries, in which Taoist mystics reveal the path to true enlightenment. The first written version was believed to have originated with Lu Dongbin, a legendary scholar, p...
C. G. Jung, (Carl Gustav Jung) was a Swiss psychiatrist and psychotherapist who founded analytical psychology. Jung proposed and developed the concepts of extraversion and introversion archetypes, as well as the collective unconscious. His work has ...