Author: Dr. King, Swami Satyapriya
Series: The Ultimate Book on Yoga #7
Narrator: Dr. King
Unabridged: 1 hr 8 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 07/30/2021
Genre: Health & Fitness - Yoga
Meditation is the main step of Yoga. Though there are several ways one can meditate, the ultimate destination of most meditations is the same, provided certain minimum criteria are met. What happens before one reaches that ultimate destination? Is it going to be a sudden jump into the final destination, or are there different stages in between? What does one experience in these intermediate stages if there are any? These are some of the questions that we will discuss in this part of the series. We will be discussing these aspects both from Yogic point of view as well as neurological point of view.Overview of "The Ultimate book on Yoga"
In this highly insightful book, the author gives a thorough re-look into the actual underlying principles of Yoga and presents Yoga in terms of simple, practicable, down-to-earth instructions, free of mysticism, while analyzing each aspect scientifically,based on recent advancements in neuroscience.
Some of the aspects dealt by this book include
Let us know Yoga better
1. Brain science that helps in understanding Yoga
2. How to minimize stress?
3. How do Yoga postures improve health?
4. How to sharpen mental concentration?
5. How to meditate?
6. What happens when you meditate? (current part)
7. Is there a mind beyond our brain?
8. What is the ultimate goal of Yoga?
JOURNEY INTO POWER How to Sculpt Your Ideal Body, Free Your True Self, Transform Your Life with Yoga BARON BAPTISTE Wake up the power inside and turn your life around! Whether you are looking to lose weight, trying to increase your strength and ...
Going by the large number of books on Yoga that are published and sold both through printed as well as electronic media, this ancient science seems to be very popular. While various things are propagated in the name of Yoga, there is often mismatch ...
What if you could find a yoga method that trains your entire body better and faster? Throughout history, different forms of yoga have been used. Some are for beginners or people who can’t handle a lot of muscle building; others are for th...
Beginner in yoga? This article is a comprehensive guide that seeks to answer all your questions about yoga, including everything you need to know before doing your first yoga class. At the end of this ebook, you will learn about yoga,...
Though Yoga is well known as a process to achieve the ultimate realization, not much attention is paid to its psychological underpinnings. This book builds up the theory behind Yoga based on descriptions given in ancient texts such as Yoga sutra of ...
Yoga Nidra for Everyday Life will show you not just what yoga nidra is but why and how it is useful in concrete and practical terms. This audio book breaks down complex concepts into manageable language that is easy to digest with the goal of making...
Here Is How To Setup The Yoga Plan That Will Make You Happy And Healthy Starting Today…Are you tired of trying to find a way to get in shape that does not take up all of your free time?Would you like to stop spending a fortune on things like ...
Now available on CD, this perennial favorite with over 50,000 copies in print includes a comprehensive course for students of any level by yoga guru Lilias FolanYoga Journal reports that nearly 15 million U.S. adults currently practice yoga, and mor...
In this new and expanded edition, Dr. King discusses more mysterious experiences. These are some of the interesting experiences encountered by Yoga or meditation enthusiasts. The book tries to provide reasoning based analysis of each situations, bac...