Author: Timothy Moore
Narrator: John Hays
Unabridged: 0 hr 41 min
Format: Digital Audiobook
Publisher: Author's Republic
Published: 07/22/2018
The Paleo diet is the healthiest way you can eat because it is the ONLY nutritional approach that works with your genetics to help you stay lean, strong and energetic! Today only, get this audio bestseller for a special price. This audio program contains proven steps and strategies on how to live the Paleo lifestyle. In the prehistoric period, people consume organic, naturally grown food. They gathered wild fruits and vegetables, hunted free-ranging animal meat, drank mostly water, and supplemented their diets with nuts and seeds. This kind of lifestyle brought loads of benefits to one’s health. Truly, those who live before did not suffer from hypertension, cancer, and diabetes among others. Following the Paleo diet helps improve digestion, prevents Crohns’s disease, GERD, gastric ulcer, and hernia. With the Paleo diet, your body will better absorb nutrients from food and prevents symptoms of lifestyle diseases. This audiobook has everything you need to know about the Paleo diet along with recipes that you can try at home. Here Is A Preview Of What You'll Learn... All about the Paleo Diet The Health Benefits of the Paleo Diet Paleo Recipes for Breakfast Lunch Recipes What Not to Eat in the Paleo Diet And much, much more! Download your copy today! Take action today and download this audiobook now at a special price!
Based on one of the most wildly popular, fastest-growing free daily e-mail subscription services, this Hungry Girl original audiobook is filled with survival strategies for anyone who wants to make guilt-free eating choices, anywhere, anytime. Learn...
Intermittent Fasting is currently one of the world's most popular health and fitness trend. It will teach you the unique process of following alternating cycles of fasting and eating. Today only, get this bestseller for a special price. Read on you...
What is the ketogenic diet? It's a way of eating that shifts your body from being a sugar burner to being a fat burner. It's also a revolutionary way to support better health—it can improve everything from epilepsy to obesity to autoimmune dis...
Intermittent Fasting: A Simple, Proven Approach to the Intermittent Fasting Lifestyle - Burn Fat, Build Muscle, Eat What You WantEver reached a point when you just want to give up with all these diet plans which barely even made a difference? Well, ...
Do you want to know more about the Ketogenic Diet? Have you heard about its many benefits? But you must be aware of the mistakes you might commit in this diet? This is the time to gain the benefits of ketogenic diet with minimum mistakes.O...
The Fool’s Guide to “Weight Loss Foods”Greetings fool, who did NOT know about the “healthy foods to avoid when losing weight and dieting”...Want to lose weight? Want to get in shape? Want to burn fat? Want to get health...
Water fasting offers the quickest detox and strongest therapeutic effect. It is also the most challenging fast to perform in the first few days. Careful preparation in the days before a water fast can make all the difference.. – Jay Baer Toda...
Using an air fryer is a great healthy option for those who love fried and deep fried foods, but don't like the fat.Find out all the fantastic meals you can cook with the your air fryer or instant pot! With the recipes in this bundle, you'll always b...
WANT TO LEARN THE TOP 47 MEDITERRANEAN DIET RECIPES WITH STEP BY STEP INSTRUCTIONS? Here Is A Preview Of What You'll Learn... The Benefits Of The Mediterranean Diet The Main Component Of The Mediterranean Diet Mediterranean Diet Salads Pasta Meals...