$5.99
Details
Overthinking Disorder: Learn How to Stop Worrying and Activate Positive Thoughts Through Awareness and Meditation. Effective Strategies to Relieve Anxiety and Declutter the Mind.
Author: Alexander Parker
Narrator: Douglas Wilkin
Unabridged: 3 hr 28 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 08/29/2023
Genre: Self-help - Mood Disorders
Synopsis
Have you always been staying up late at night worrying about the little mistake you made at work?
Have you been lost in your thoughts for long periods of time about this embarrassing thing you did when you were in high school?
Do you always make excuses and find it very difficult to get rid of excessive thinking and negative habits?
If this picture seems familiar to you, you will most likely want to find a way to stop overthinking and living a happy life. This means that you are not only mentally stressed by overthinking, but also exhausted.
This is the tip of an iceberg for people suffering from chronic overthinking - people who are looking for a more peaceful and self-controlled mind to help them make good decisions in their personal and professional lives.
These are the key pieces of information you only need to get rid of this uncontrollable bad habit:
• Discover how to reconnect your mind to end the cycle of overthinking
• Proven techniques to help you take actions that will improve your life
• The right approach to face your fears, stop your worries, and excessive thinking
• The secrets of controlling certain situations
• Guide to help you move on and much more...
Overthinking is when your mind is overloaded with several negative thoughts that seem to be in an endless loop. If you stop the habit of overthinking, you will realize that you have been wasting your time stressing your emotions, thoughts, and feelings.
Overthinking prevents you from enjoying social events, enjoying your sleep, undermining your work performance, and even ruining your vacation. Chronically overthinking is usually associated with anxiety and emotional stress.
Don't wait any longer! Start the journey into the life you really want!
by Lucy Hilts
The following topics are included in this 2-book combo: Book 1: Sometimes, when people are diagnosed with bipolar disorder, the diagnosis is wrong. In some cases, the condition is mistaken for borderline personality disorder, or the main ...
Published: 09/03/2020
by Claire Weekes
Dr. Weekes leads listeners step-by-step through proven ways to eliminate the symptoms of anxiety and create a life free from nervous suffering. Five motivational, inspirational talks cover venturing out, traveling, being in crowds, getting a restful...
Published: 08/14/2012
by John Kirschen
When it comes to Borderline Personality Disorder, many people are left in the dark. They still have questions about what it is, what makes it so attractive to start a relationship with a borderliner, or how it differs in men and women. This gui...
Published: 09/18/2020
by Claire Weekes
A proven program that desensitizes over-wrought nerves and eases feelings of anxiety, panic, and depression by using a variety of breathing and relaxation exercises. "I recommend it with my whole heart."— Ann Landers
Published: 08/14/2012
by John Kirschen
This book consists of two titles, which are the following: Book 1: When it comes to Borderline Personality Disorder, many people are left in the dark. They still have questions about what it is, what makes it so attractive to start a relationsh...
Published: 09/18/2020
by John Kirschen
This is a 3-book bundle, which addresses various subtopics, including but not limited to these: Book 1: When it comes to Borderline Personality Disorder, many people are left in the dark. They still have questions about what it is, what m...
Published: 09/18/2020
by Taylor Hench
This is a 5-book combo. These are the themes that you will find:Theme 1: Sometimes, when people are diagnosed with bipolar disorder, the diagnosis is wrong. In some cases, the condition is mistaken for borderline personality disorder, or the main es...
Published: 12/11/2020
by Lucy Hilts
This is a 2-book combo, which has the following titles: Book 1: Many people have wondered what bipolar disorder is or what the symptoms are. While starting out with these simple facts, this guide goes much deeper into the subject. It cove...
Published: 09/03/2020
by Kevin Kockot
"When anger arises, think of the consequences." - ConfuciusYou are familiar with the feeling of anger, but you want to understand were it comes from? You act impulsively to your children, but feel sorry later?If that is the case,THIS AUDIOBOOK&...
Published: 03/28/2021