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No Sugar Diet: A Proven Plan with Recipes to Stop Cravings and Live Healthier
Author: Shelbey Andersen
Narrator: Mark Booker
Unabridged: 1 hr 32 min
Format: Digital Audiobook
Publisher: Findaway Voices
Published: 06/12/2018
Synopsis
Listen for more about the benefits of a sugarless diet!
One of the best ways to feel more energetic and happier is to remove the addictive substance of sugar from your diet. With this book, you’ll see how you can quit sugar altogether. In this book, you will find the best, delicious recipes to stop the cravings and detox from something that makes people sick in our western society: sugar. With more natural foods in your system, you’ll be able to create substitutes and avoid the worst things for your body. Change your eating habits today! We’ll discuss all the details in this book. You hear about topics like:
How sugar adds to our stress, fatigue, depression, and low self-esteemHow aspartame is related to sugar and why it’s not a healthy substituteWhere to get healthy, natural sugars that taste good but don’t damage your systemThe worst effects of sugar on your body and how to counter themHow to avoid or quit a sugar addiction, and how to recover with proven techniques and programsA sugar detox schedule and planScrumptious recipes you can try without adding sugar to themA no-sugar diet is one of the best ways to increase your health and your entire life. Many doctors have advised to do this and have claimed it makes a significant difference. If you’re serious about this, I encourage you to listen to the contents of this book and get started.
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